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019 - Can Meditation Really Change Your Life & Your Brain?

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Manage episode 288592479 series 2902002
Content provided by Angi & Annalee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angi & Annalee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Angi & Annalee get into the science around the impact meditation has on the brain & if it's becoming more widely accepted as a method for improving well-being. Also, do our husbands think we're nuts?

-

Meditators Have Younger Brains

How Meditation Protects the Aging Brain from Decline

Your Brain on Meditation

  continue reading

52 episodes

Artwork
iconShare
 
Manage episode 288592479 series 2902002
Content provided by Angi & Annalee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angi & Annalee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Angi & Annalee get into the science around the impact meditation has on the brain & if it's becoming more widely accepted as a method for improving well-being. Also, do our husbands think we're nuts?

-

Meditators Have Younger Brains

How Meditation Protects the Aging Brain from Decline

Your Brain on Meditation

  continue reading

52 episodes

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