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Content provided by Sarah Baumert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Baumert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Sarah B. Yoga + Feldenkrais

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Manage series 2974715
Content provided by Sarah Baumert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Baumert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah has been creating podcast classes since 2007. Listen to free yoga and FeldenkraisĀ® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching including live online classes and self-paced courses at https://www.body-matter.com

  continue reading

106 episodes

Artwork
iconShare
 
Manage series 2974715
Content provided by Sarah Baumert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Baumert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sarah has been creating podcast classes since 2007. Listen to free yoga and FeldenkraisĀ® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as well as classes that are specifically produced for the podcast medium. Find more of Sarah's teaching including live online classes and self-paced courses at https://www.body-matter.com

  continue reading

106 episodes

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