Yoga Nidra Guided Meditation Practices. Yoga Nidra is a form of guided meditation that involves deep relaxation and conscious awareness. It is a powerful tool for promoting physical, mental, and emotional relaxation and healing. Don't practice Yoga Nidra while driving or operating machinery or basically doing anything else than lying down with your eyes closed;-) More online content: https://linktr.ee/carolinewirthle Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affi ...
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Meditations for Sleep & Wellbeing
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Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...
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Become a Paid Subscriber: tinyurl.com/wbym-subscribe Join Alexis Miller, 500-RYT, 200-ERYT & iRest Yoga Nidra instructor, to practice yoga nidra. Through this form of meditation, listeners can reduce their symptoms of stress, anxiety, stress, depression, chronic pain, trauma and general unease, while increasing their heart rate variability, blood flow, sense of well-being and ease within their bodies and mind. No previous experience needed! Connect with the peace that's already present insid ...
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The Yoga Nidra Podcast by Aatmalife creator Khushbu Vyas is a guided meditation practice for deep relaxation. Yoga Nidra means “yogic sleep” and is a state of consciousness between waking and sleeping. A powerfully restorative practice to restore your mind, body, and soul. Join my exclusive monthly membership, The Aatma Practice at www.aatmalife.com/theaatmapractice Check out www.aatmalife.com for more New season coming out this spring!
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This podcast is full of originally crafted classes by Sarah Baumert. It is an intersection of her yoga teaching and training in the Feldenkrais® method. Classes include sensory rich movement experiences for a more resilient and healthy nervous system to help you feel a greater sense of ease and comfort in yourself.
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Yoga nidra guided meditation practices to restore your body, mind and spirit.
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Sarah has been creating podcast classes since 2007. Listen to free yoga and Feldenkrais® classes to support your home practice. Each podcast is an originally crafted class taught by Sarah Baumert. Episodes range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. Her cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes, as ...
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A curated selection of pranayams, meditations, and nidras to reset, recharge & rebel. Hosted by Manju Sadarangani. Manju connects deeply with the feminist, spiritual and historical foundations of yoga. Her yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes.
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Yoga Nidra known as a Yogic sleep is a meditation practice similar to mindfulness. It brings about a transformative state of deep relaxation, stillness and mental calm which rejuvenates and revitalises.
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Welcome to Andrea Teja yoga nidra live podcast where you can unwind and let amazing things happen
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Welcome to Rest Radio, where I invite you to pause, recharge, and rediscover the magic of Rest. This a podcast focused on helping you find solace from the daily grind, experience the incredible benefits of relaxation, and remind you of the importance of slowing down and embracing Rest for your overall well-being. In each episode, you’ll explore easy-to-follow, accessible yogic practices that activate Rest. You can expect: · breathing and mindfulness exercises · audio-only yoga classes · yoga ...
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Yoga: Guided meditation, breathing practices and Nidra
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** "Not Entirely Unlike Tea": A Creative Chat for the Imaginative Mindset ** Come for tea! We’ll chat on creative flow state, mindset, hypnosis, beliefs, motivation, content creation, and the intersection between psychology, neuroscience, intuition, and entrepreneurship to help solo business owners (and creatives!) thrive. Your hostess, Christine Collins, MS is a master certified NLP Hypnotherapist, with a Masters in Psychology and in Marketing. She’s more likely to ask questions that lead i ...
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/kalyani-jen-tobin/subscribe Fall asleep fast with the power of yoga nidra meditations. Simply follow my voice as we explore many different relaxation techniques to assist you in finding deep, healing rest. Learn how to let go of stress and tension. Allowing the communication between mind and body to reconnect once more. Healing is possible. Feeling better is possible. Make a commitment to yourself to put your wellbeing first, ...
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Prayers, meditations, yoga, Yoga Nidra meditations, and teachings for healing, wholeness, and embodying higher consciousness. YogaMass blends east and west, movement and stillness, body and breath for a whole-self spiritual awakening that honors the divine within our bodies, and everywhere. What if Christianity embodied the life teachings of Jesus so that everyone could know and realize their divine potential? Author, spiritual director, yoga educator, and Episcopal priest, Reverend Gena Dav ...
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This podcast will help you to recharge, energise and relax through Yoga Nidra, yogic sleep. Just set aside 23 minutes for yourself, roll out your Yoga mat and enjoy! Www.rossyoga.com
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Welcome to 61 points, your Mindful Podcast! Join me as we explore how to live authentic lives, staying aligned with our true North. We'll explore topics like mindfulness, change, meditation, intuition, and more. My name is Carin Lockhart, and I will be your host. I am a business leader, life coach, yoga nidra meditation guide, yoga instructor, and techie. https://yogoonthego.com
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The Art of Healing in forms of yoga nidra, meditation, coaching, mentoring, astrology, energetic healings for the core mission of opening the heart center. Connect & vibe with me. 💓 Support this podcast: https://podcasters.spotify.com/pod/show/hippie-soul-fdn/support
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Lane Kennedy dives into meditation, mindfulness, and Yoga Nidra. How do we continue to evolve and grow in a society of go go go? We slow down breathe and Be. Lane shares her no-nonsense, pragmatic approach to living a day at a time, plus so much more. Listen in to this meditation and Yoga Nidra podcast. Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole Person/ yogaThrive programme for cancer survivors. These classes are mostly recorded live in group se ...
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A weekly podcast from Syari Jaques that designed to uplift, inspire and add a little extra intention to your everyday. Listen to my voice in Pranayama practise, Yoga Nidra, Meditation, Poems and Sleepy stories that helps you get into a good night rest.
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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.
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Meditation daily will produce an inner feeling of peacefulness and calm. Press play and close your eyes. 🙏
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Nourishing tips for Reiki and Crystal healing practitioners to be the best healers they can be and also be the best version of themselves ✨
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By simply slowing down, settling in to each meditation; you will learn to reconnect with yourself once again. These meditations may give you a sense of calm, peace or grounding; but most of all they will help you quiet the noise and return to yourself, your emotions and intuition. So take this time to just be. Each session will vary in timing, location and type to help you find the one that fits your lifestyle. I will include, guidance, Yoga Nidra, Mudras and other various tools to help you ...
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Audio Podcast from Dr Melissa West – Real Yoga for Real People – Includes my weekly Yoga show and short podcasts discussing all things yoga.
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Each month The Well-Rested Woman brings women together in conversation with thought leaders and everyday people on what’s possible in women’s lives. We cover a range of topics to help women re-charge including yoga nidra meditation, mindfulness, sleep, rest, dreaming, and more. Make yourself a cup of tea & listen.
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Every Friday morning Dr. Melissa West releases a one hour free yoga class for you to enjoy. She is a yoga instructor who helps people to surrender to peace in their lives by connecting to the vital energy within their body through breath, cultivating optimal functional movement by harnessing the power of gravity and increase overall mobility by creating more suppleness in the spine.
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This podcast helps women rise up rested. Karen Brody is your host and the author of the book "Daring to Rest."
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My name is Bunok and I am on a mission to get as many people meditating as I possibly can. Join in on the mission and use my meditations. Please and thank you. If you like my content, buy me a cawffee. :) ko-fi.com/bunok
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Join Tina Conroy as she talks about all things intuitive and spiritual. Guided meditations, featured guests and interviews.
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Exploring Reality, Maybe podcast explores the nature of reality, what the mind, intellect and ego might be and how to play with perception, identity and the ego. We are interviewing neuroscientists, quantum physicists, biologists, psychiatrists, psychologists, plant medicine scientists, tantric mystics and artists to explore these issues. At the end of each podcast, a non-dual tantric practice will be shared to “relax” the intellect and “melt” reality so an expansive sense of consciousness i ...
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Join Kat and Jenn for weekly heart-to-hearts diving into topics such as yoga and wellness, healing tools for spiritual awakening, and a return to what matters. Let's awaken together.
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Experience Sacred and Embodied Journeys within with Melissa Abbott. Yoga Nidras, Non Dual Shaiva Tantra Meditations, 21 Tara Practices, Dakini Dakini Practices with healing singing bowl soundbath with Tambura. Designed to empower the feminine, connect to your pure potentiality, clear your consciousness, process, protect, increase longevity, heal from within, connection, vitality, improve sleep and wellbeing. Using age old visionary meditation techniques from Shaiva Tantra, Yogini, Dakini, Vr ...
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Katya was drawn to yoga at the age of 18. She went on to study yoga at the British Wheel of Yoga. After five and a half years of training, she qualified to become a yoga teacher. Katya is caring and passionate about sharing her knowledge with others. She helps people improve their lives both physically and mentally with yoga. Just like it did in her own life, she lets yoga do a profound awakening and healing within her students. Come and join Katya as she shares with you yoga sessions, relax ...
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In this Podcast, I will share my transformational journey to become a Health Coach. In each episode, I will address a different subject that impacts our well-being, whether physically, mentally, emotionally, or spiritually - because I've learned that being healthy means being in balance. If you’d like to make amazing discoveries, improve your health, get inspired, and yet find sustainable ways to live and help the planet, tune in! You are in the right place!
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Practice yoga anytime anywhere with live class recordings so you can follow along just by listening. Learn Hatha, Vinyasa, Gentle, Yin, Pranayama and Meditation. Learn yoga philosophy and anatomy that you can apply to your everyday life. All levels welcome. By participating in any class you agree to the liability waiver and terms at https://tinyurl.com/qyterms
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Growth through Yoga Meditation and Spiritual teachings. 🌟 Welcome to 'Where Souls Hang Out' 🌟 Dive into a sanctuary of peace and self-discovery with us on 'Where Souls Hang Out.' I'm your host, [Your Name], and I'm thrilled to embark on this transformative journey with you. Join MY SOUL MEDITATION Journey to INNER PEACE In our 'My Soul Meditations,' we offer a sanctuary for beginners, intermediates, and seasoned meditators alike. These sessions are crafted to guide you through moments of sti ...
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, drowning in stress, or just craving deeper, more rejuvenating rest, this podcast has got your back. Buckle up for a journey to dreamland like neve ...
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BREATHE PEOPLE- Calm Anxiety and Tap Into Creativity with Simple Guided Meditations + Meditative Art
REBECCA LANE, Founder, Therapeutic Art and Meditation Guide, Artist.
Hello friend! I wanted to share some changes happening here on the podcast.You may have noticed some meditations have been removed from the channel. I am updating these meditations and will relaunch them throughout June, along with some new, very healing meditative art practices. So keep popping back from time to time to experience the newly launched meditations. Be well- Rebecca
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Welcome to "Yoga with Wes," a calming and supportive podcast designed to help you navigate stress and anxiety through the practice of yoga. Join your host, Wes, as he guides you through a series of yoga practices, mindfulness exercises, and insightful conversations aimed at fostering mental clarity and peace. Each episode of this podcast is thoughtfully crafted to bring non-sleep deep rest (NDSR) using the wisdom of Yoga Nidra. Wes's gentle and empathetic approach makes each session feel lik ...
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Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
34:20
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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This meditation aims to regulate your nervous system and to help to dissipate the feelings and reactions to anxiety, allowing a pathway to a clearer and more peaceful presence of mind and body with renewed clarity and calm. Yoga Nidra provides the tools for maintaining a sense of well-being and peacefulness, allowing the fluctuations of the mind to…
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Tisha b'Av Yoga Nidra for Reconnection: The Embodied Temple (35 mins)
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NA'ALEH YOGA: Yoga Nidra Journeys for Deep Rest+ Close Your Eyes and Stay Awake... This week's Yoga Nidra practice is dedicated to the first 9 days of Av and the day of Tisha b'Av, a time for reflection, accountability, hope, and renewal. The 9th of Av is a day for the commemoration of the ancient Temple, the Beit Hamikdash, of which today only the…
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12: Yoga Nidra For Inner Stillness | 17 Minutes
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In this episode, you will explore the stillness and space around you. All you will need for this session is a space to lie down comfortably. Ways to use this recording: to reset in between tasks or at lunchtime to prepare yourself for sleep to start your day to calm your nerves Explore the benefits of Yoga Nidra and incorporate this practice into y…
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Rainfall Retreat: Ultimate Sounds for a Night of Pure Relaxation
52:55
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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Drift Away: The Perfect Playlist for a Restful Night
56:43
56:43
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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Why you shouldn't fall asleep watching tv or scrolling, subliminal marketing & hypnosis
11:32
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In this episode, we'll talk about why falling asleep with screens can impact your mindset mgt. - and it's because of more than just blue light. We'll compare different forms of hypnosis, including subliminal marketing and also how you can use it for yourself as a positive force instead. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Chris…
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Drift Away: The Impact of Sounds for Restful Sleep
56:55
56:55
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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birthdays, gifts, neuroscience of love languages & neurodivergence
5:10
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In this episode, it's my birthday! And we'll have a quick little chat about gifting, the neuroscience behind love languages, and the differences in love language expression for neurodivergent people. . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, messaging, psy…
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Unlock the Universe's Wisdom: Yogi Ray's Whole Brain Meditation for Deep Connection and Insight
18:54
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Send us a Text Message. What if you could tap into the universe’s secrets simply by asking? In this enlightening episode of "When Souls Hang Out," Yogi Ray returns from a hiatus to share a gem of a meditation titled "Asking the Universe" from Psyche K. Originally posted on YouTube with over 6,000 views and glowing feedback, this meditation is now b…
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How to Inner Engineer Yourself with Cam Pereira
56:47
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Send us a Text Message. In today’s episode, I’m talking to my dear friend Cam Pereira - a fellow countryman, Chemical Engineer, and former co-worker in the aluminum manufacturing industry. A reflective moment in his life a few years back, led him to take Sadhguru’s Inner Engineering program, after which he felt called to dive deeper into his inner …
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Drift Away: Assembling the Perfect Sleep Playlist
57:33
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Yoga Nidra for Deep Sleep | Rest & Reset Series # 6| YWM 703
34:20
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💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/In this Yoga Nidra for sleep session, inspired by modern sleep science and ancient yogic wisdom, we will explore the essential, non-negotiable nature of sleep as described in…
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Episode 108: Today’s class is a short Feldenkrais lesson that will be done lying on the back. This simple, but effective lesson, creates a sense of wholeness and connection from your feet to your head. This lesson is from the Feldenkrais Mini Lessons course that can be purchased. This self paced course has 16 mini lessons ranging from 15- 30 minute…
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Episode 108: Today’s class is a short Feldenkrais lesson that will be done lying on the back. This simple, but effective lesson, creates a sense of wholeness and connection from your feet to your head. This lesson is from the Feldenkrais Mini Lessons course that can be purchased. This self paced course has 16 mini lessons ranging from 15- 30 minute…
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Dreamy Tunes: Your Guide to the Best Sleep Playlis
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Dreamy Tunes: The Perfect Playlist for a Blissful Sleep
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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Dreamy Tunes: The Art of Crafting a Tranquil Sleep Playlist
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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#10- Exploring The Science of Fulfillment with Dr. Anna Yusim
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In this enlightening episode, we sit down with Dr. Anna Yusim, a renowned Board-Certified psychiatrist, author, and executive coach with a unique approach that blends science, spirituality, and mental health. Educated at Stanford and Yale, Dr. Yusim has guided over 3,000 individuals, from Fortune 500 CEOs to Olympic athletes, towards greater purpos…
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This practice is designed to help you work with the I-Thought -- the sense of "Iness" that is within each of us. During this practice, you'll bring your attention to the I-Thoughts passing through as well as notice how they're movements within awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditat…
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Contemplation: How the Color Gray Represents Trust
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Incorporate this idea -- that trust often shows up in shades of gray, not in black and white -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Dreamy Tunes: Lull Yourself into a Blissful Slumber
58:00
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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260 | Resolving Fear + Biological Conflicts
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Fear serves a purpose. When we understand what it's trying to tell us, the grip it holds can soften. German New Medicine offers a map in understanding physical symptoms. Angela responds to a listener question about dropping health fears. Learn More About: The Ayurvedic and Yogic perspective of fear Somatic inquiry around body sensations The three r…
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Dreamy Tunes: Designing the Perfect Soundtrack for Sleep
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Rain-Soaked Reveries: Curating the Ideal Sounds for a Restful Night
57:33
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Dreamy Tunes: Crafting the Perfect Sleep Playlist
1:00:36
1:00:36
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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1
Dreamy Tunes: Assembling the Perfect Sleep Playlist
1:00:36
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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Transform Your Life and Your Wellness Business - The Rooted In Rest Series, Ep 1 with Florence Güneri
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This episode is the first of a special series called Transform Your Life and Your Wellness Business - The Rooted In Rest Series. Today's guest is Florence Güneri, a Daring to Rest Facilitator in Australia who took our facilitator training just as the pandemic began. As a young woman growing up within a Tongan family Florence often felt lost because…
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702
47:41
47:41
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Yin Yoga for Kidney Meridian | Rest & Reset Series #5 | YWM #702💕Revive & Thrive Incubator 💕http://bit.ly/ywmmembership 📕Get My Yin Yoga Book Here 👉https://melissawest.com/book/ ✨1:1 Abundance Code Readings ✨https://melissawest.com/abundance/ The kidneys are the essence of your energy body, serving as the root of your life force and the reservoir o…
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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Dreamy Melodies: Crafting the Perfect Sleep Playlist for a Restful Nigh
54:53
54:53
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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WTF is "mindset" anyway and why TF should i care?
14:15
14:15
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In this episode, we'll define what exactly mindset IS (and isn't), and take it out of the fluffy clouds down into something more tangible you can actually apply to improving your life and achieving your goals. We'll also chat on how using hypnosis can help up-level these things! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Col…
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Dreamy Melodies: Crafting the Perfect Sleep Playlist
58:07
58:07
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58:07
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
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This practice is designed to help you focus on your inner strengths and work with them. During this practice, you'll bring your attention to your inner strengths and their opposites as well as notice how they're movements within awareness. This practice is accessible for all experience backgrounds. NOW AVAILABLE: subscription meditations and contem…
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Contemplation: Consider How to Strengthen Your Ability to Trust
2:24
2:24
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Incorporate this idea -- look for areas where you can strengthen or increase your trust -- into your week, bringing mindfulness and intentionality to the way in which you move through the world. NOW AVAILABLE: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting …
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Dreamy Melodies: Crafting the Perfect Playlist for a Peaceful Sleep
57:40
57:40
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57:40
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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1
Dreamy Melodies: Crafting the Best Playlist for Peaceful Sleep
1:11:54
1:11:54
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1:11:54
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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Orange PovertyRemoving Tara Practice Including Invoking the Guardians of the Ten Directions Orange Poverty Removing Tara is believed to have the power to bestow wealth and good fortune on her devotees. Her divine presence is invoked through various sequences such as this one, and her blessings are sought by those seeking financial prosperity and ab…
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1
Dreamy Melodies: Assembling Your Ultimate Sleep Playlist
59:12
59:12
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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How to Make Waves of Good with Tyler Skinner
45:33
45:33
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Send us a Text Message. In today’s episode, I’m talking to Tyler Skinner – mother of two girls, founder, creative strategist and connector at Women Making Waves - a supportive community that facilitates women's confidence, competence and connectivity both to themselves and others. Tyler has been a women’s advocate since her early 20’s and her visio…
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Dreamy Melodies: Assembling the Perfect Sleep Playlist
38:24
38:24
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38:24
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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#9 - Exploring Brain Music with Masha Brodskaya and Brian Forbes
39:54
39:54
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In this episode, we dive into the captivating world of music and neuroscience with two pioneering experts, Masha Brodskaya and Brian Forbes. Masha, a Grammy-nominated musician, producer, and educator, merges classical performance, neuroscience, and holistic body practices to create groundbreaking work. Brian, a Grammy award-winning producer, guitar…
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Dreamlike Melodies: Crafting the Perfect Soundtrack for Sweet Dreams
55:55
55:55
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55:55
Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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1
Dreamland Melodies: Sound for Blissful Sleep
57:47
57:47
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Meditation for Sleep: Your Ticket to Blissful Nights and Energized Mornings! Struggling to catch those elusive Z's? Say goodbye to restless nights and groggy mornings with Meditation for Sleep – your ultimate sleep sanctuary! 🌙✨ Dive into a world of tranquility where peaceful slumber awaits at the tap of a button. Whether you're battling insomnia, …
…
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Sleep-Talking, the neuroscience, dream symbology & psychological meanings
8:57
8:57
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In this episode, we'll examine the neuroscience behind talking in one's sleep, the possible causes of sleep-talking, and dream symbology with various psychological meanings. oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins and i love chatting to other imaginative solopreneurs about mindset, messaging, motivation, psychology and …
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