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Ep 201 What do you have to be grateful for?

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Manage episode 389405859 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this powerful episode, Joanna delves into the importance of gratitude in personal growth and self-acceptance.

Our host explores how practicing gratitude can enhance our appreciation for life's experiences — even the challenging ones — and why it is crucial to recognize our own unique gifts.

Key Points

· Gratitude Practice: The necessity of a regular practice that includes appreciating one's inner qualities and external blessings.

· Self-Acceptance: Emphasizing individuality and owning one’s unique attributes as opposed to conforming to societal expectations

· Finding who you really are : The concept of 'interiority' from Caroline McHugh’s TED talk

· Self-Appreciative Inquiry: Utilising the 3D appreciative inquiry framework for appreciating oneself.

PRODUCTS / RESOURCES:

Email your suggested topics to Joanna@flourishingintroverts.com

Ep 197 https://flourishingintroverts.com/ep-197-decisions-decisions-decisions/

Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential

What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

  continue reading

237 episodes

Artwork
iconShare
 
Manage episode 389405859 series 2991773
Content provided by Joanna Rawbone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joanna Rawbone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this powerful episode, Joanna delves into the importance of gratitude in personal growth and self-acceptance.

Our host explores how practicing gratitude can enhance our appreciation for life's experiences — even the challenging ones — and why it is crucial to recognize our own unique gifts.

Key Points

· Gratitude Practice: The necessity of a regular practice that includes appreciating one's inner qualities and external blessings.

· Self-Acceptance: Emphasizing individuality and owning one’s unique attributes as opposed to conforming to societal expectations

· Finding who you really are : The concept of 'interiority' from Caroline McHugh’s TED talk

· Self-Appreciative Inquiry: Utilising the 3D appreciative inquiry framework for appreciating oneself.

PRODUCTS / RESOURCES:

Email your suggested topics to Joanna@flourishingintroverts.com

Ep 197 https://flourishingintroverts.com/ep-197-decisions-decisions-decisions/

Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential

What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com

Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

  continue reading

237 episodes

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