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Move With Deb - Episode 33, Dopamine + Disco Balls
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My website is www.debmalkin.com
Dr. Huberman's dopamine lecture - https://hubermanlab.com/controlling-your-dopamine-for-motivation-focus-and-satisfaction/
Article on labeling emotions -
https://www.psypost.org/2021/09/adolescents-who-are-better-at-identifying-their-feelings-are-less-likely-to-experience-anxiety-and-depression-in-response-to-stress-61907
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