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Move With Deb - Episode 44, A Story Of Fear + Anger
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This episode is a bit of a journey through my experience of getting an email that triggered some strong emotions for me. One of the most powerful ways for me to learn is through Narrative. In episode 41, I speak about powerful ways we learn embodied concepts. Just as we can learn pain, fear and overwhelm. We can unlearn them.
So my process of sharing my experience is to help you begin to explore the ways you can use language affect your nervous system and rewired your learned conditioned responses.
Episode 41 - Embodied AHA
https://www.movewithdeb.com/podcasts/move-with-deb-the-podcast/episodes/2147659578
I am looking forward to continuing to connect, share and grow with you in the coming year.
Please feel free to reach out to me via instagram @movewithdeb
My program will be reopening in the Spring of 2022. Looking forward to connecting with you then!
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