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Ep 94 | Creating moments of escape in your everyday life to help with stress and overwhelm.
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Many women are looking for ways to "escape" the busyness of day-to-day life. Realistically, not many of us can afford the time or the finances to jet off to a private island or into the cabin in the woods somewhere.
In this episode of Happy Without Medicine, I'll be sharing several ways to find pockets of escape in simple, accessible ways.
Enjoy the episode,
Yewande
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