1-800-BJJ-HELP podcast

#Sports #Pro Wrestling #Jake Luigi #Josh Lu #Lifestyle #Hobbies #Josh Lu Calls On Jake Luigi #Jiu Jitsu #Brazilian Jiu-jitsu #BJJ #No Gi Jiu Jitsu #Gi

32:08

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1-800-BJJ-HELP

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Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

132 episodes

1-800-BJJ-HELP

updated 3 days ago

Series home•Feed

132 episodes

#Sports #Pro Wrestling #Jake Luigi #Josh Lu #Lifestyle #Hobbies #Josh Lu Calls On Jake Luigi #Jiu Jitsu #Brazilian Jiu-jitsu #BJJ #No Gi Jiu Jitsu #Gi

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1
#132 Check In: Jiu Jitsu Lessons from Josh Waitzkin, WNO, and App Updates 59:34

3 days ago59:34

59:34

In this episode we dive into the Josh Waitzkin and Andrew Huberman podcast episode and relate a lot of the lessons to jiu jitsu, we reflect on a few things from the recent WNO event, and talk about what we're working on for Outlier Database and Sherpa! Links we mentioned: Ray Lewis Motivational Video Kaynan vs Nicky Rod at WNO Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#131 Eco Camp Debrief: Andris Brunovskis, Jake Luigi, Michael Marrewa, and Josh Lu 1:01:12

10 days ago1:01:12

1:01:12

In this episode we debrief our big highlights and main takeaways from the eco camp! Hope you enjoy. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#130 Check In: Eco Camp, Front Headlock, Leg Entanglements, Berimbolos, and Other Ideas 50:31

17 days ago50:31

50:31

In this episode we cover a bunch of topics! We start with some high level thoughts on the eco camp, go into some front headlock ideas, leg entanglements, berimbolos, and other ideas. Here's the Greg Souders video we referenced on leg entanglements. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#129 Check In: Camping While Passing, Sapateiro, Princeton BJJ, Database, and Sherpa Updates 54:03

24 days ago54:03

54:03

In this episode we talk about camping while passing, Jake's takeaways from Sapateiro, Josh's trip to Princeton BJJ and intentions for Eco Camp, and share the latest updates with our apps, the Outlier Database and Sherpa. Here are links to videos we mentioned: Ecopalooza Spring 2024 Youtube Playlist Ethan Crelinsten Pressure Passing Video Kaynan Duarte Headquarters Passing Video Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#128 What Are the Paths of Attack from Front Headlock? 37:56

4 weeks ago37:56

37:56

In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu 48:43

5 weeks ago48:43

48:43

In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#126 How Do I Defend Turtle, Back, Rear Body Lock? 34:25

6 weeks ago34:25

34:25

In this episode we talk about defending chest-to-back connection by looking at Turtle, Back, and Rear Body lock engagements. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#125 How Do You Handfight While Passing? 33:53

7 weeks ago33:53

33:53

In this episode, we talk about hand fighting as the top player while passing. Here are a few links to the matches we talked about: Jozef Chen , Andrew Tackett , and another Jozef Chen video. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#124 Entering the Legs from Guard? 19:27

8 weeks ago19:27

19:27

In this episode, I ask Jake about how to enter the legs from guard. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#123 Darin Conner DeAngelis: Winning World Titles, Mindset, Mindfulness, and Coaching 58:33

9 weeks ago58:33

58:33

In this episode, I speak with Darin Conner DeAngelis, he's got an incredible story about rising to the top of the jiu jitsu world, pivoting into coaching and counseling, and shares his insights along the way. Hope you enjoy! You can follow Darin on Instagram here , and check out his work here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#122 Check In: Non Committal K Guard, Back Control, Mindset, Database, Sherpa and More 57:41

10 weeks ago57:41

57:41

In this episode we talk about a bunch of random topics, we start with Database and Sherpa updates, go into K guard, back control, recent mindset shifts, and an esoteric discussion on rotation and control. Here's the clip of the knee breakdown dela riva and the back control idea from Craig Jones that we mentioned in theh episode. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#121 Rob Cole: How to Use ECO / CLA, Misconceptions, Games, and Framework 1:13:03

11 weeks ago1:13:03

1:13:03

In this episode, I chat with Rob Cole! We deep dive into ecological dynamics, the four principles of the contraint led approach, give examples of games, and go over a lot of common misconceptions when it comes to the constraint led approach for jiu jitsu. Hope you enjoy! You can follow Rob Cole on Instagram here . Check out the Ecological Dynamics for Submission Grappling Discord, Rob's Youtube Channel , 3 Day Eco Camp April 4-6 in MA, Maine Globetrotters Camp where Rob will be teaching. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#120 Oscar Lopez: Coaching Freshman Wrestling and How Jiu Jitsu Players Can Benefit From Wrestling 54:08

13 weeks ago54:08

54:08

In this episode, I chat wtih Osar Lopez, the Head Freshman Wrestling Coach at San Marcos High and Coach at Mission Grappling Club. We talk about the cross over between wrestling and jiu jitsu and much more. Hope you enjoy! You can follow Oscar on Instagram here. Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#119 How to Play Closed Guard in No Gi? 36:42

13 weeks ago36:42

36:42

In this episode we talk about closed guard in no gi. Transitions to K guard, balancing upper body attacks, lower body attacks, transitioning to dela riva, and hand fighting from closed guard. Hope you enjoy! Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more. Download Sherpa , the free AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback. Use code “BJJHELP” at submeta.io to try your first month for only $8! Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional . Thanks for supporting the show!…

1
#118 Nick Angeloni: Coaching, Gym Culture, and Explorations with Eco 1:11:23

14 weeks ago1:11:23