38. Do You Need Therapy?

Moms on the Rise

Today, I'm baring my heart to discuss therapy, drawing from my own journey battling anxiety and PTSD. It's a topic close to me, as I've experienced firsthand the transformative power of therapy in navigating life's challenges. Join me as we explore signs that therapy could be right for you, explore its benefits, and learn how to find the perfect therapist.

You're not alone on this journey.

⭐️ The website to find a therapist near you:

https://www.psychologytoday.com/us

⭐️ My favorite therapists to follow on YouTube:

https://www.youtube.com/@TherapyinaNutshell

https://www.youtube.com/@DrJulie

https://www.youtube.com/@Katimorton

https://www.youtube.com/@DoctorRamani

⭐️ My favorite therapists to follow on Instagram:

https://www.instagram.com/the.holistic.psychologist

https://www.instagram.com/millennial.therapist

https://www.instagram.com/nedratawwab/

https://www.instagram.com/themindgeek/

Ready to work with Camille and Jared?

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💪🏼 The Mommy Tummy Fix Home Program: www.mommytummyfix.com

More FREE Resources:

YOUTUBE CHANNEL: www.youtube.com/@mommytummyfix

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TIKTOK: www.tiktok.com/@mommytummyfix

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This podcast is sponsored by The Mommy Tummy Fix www.toneandtightenstore.com/mommytummyfix, which is a program put together by a Doctor of Physical Therapy that specializes in postpartum care. The Mommy Tummy Fix eases you back into fitness and exercise after having a baby. It’s different than what you have done in the past, but that’s because it needs to be. Whether you are 6 weeks postpartum or 60 years postpartum, this program will help you take care of your body in the way that it needs to be taken care of.