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Balancing Your Gut Microbiome with Steven Wright
Manage episode 418378554 series 3550644
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A balanced gut microbiome is crucial for several reasons. It supports proper digestion, aids in nutrient absorption, helps with weight management, boosts the immune system, and even influences mental health. This balance is key to preventing a range of health issues. By incorporating habits such as eating fiber-rich foods, managing stress, and staying active, you can greatly improve your gut health and take significant strides towards overall wellness.
In this episode, Dr. Darin and Steven Wright discuss the importance of gut health and how to maintain a balanced gut microbiome. After years of research and overcoming his own chronic digestive issues, Steven, co-founder of the Healthy Gut Company, now offers innovative solutions and resources for those suffering with GI issues, helping to restore gut health and transform their lives.
Tune in to learn more about:
- [00:00] - Intro
- [04:33] - What is Butyrate and Why is it Important to the Body?
- [09:35] - How Tributyrin-X is Different From Other Supplements
- [14:50] - Who Should (and Shouldn’t) Use Tributyrin-X?
- [19:37] - Probiotics and HoloImmmune
- [29:10] - Dosing Tributyrin and HoloImmune
- [32:12] - Outro
For more information on the supplements mentioned in this podcast use the links below:
Coupon Code: dringels
51 episodes
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