How To Experience New Health With Essential Oils with Dr. Eric Zielinski
Manage episode 396712900 series 3550644
Essential oils have been around for centuries - derived from plants, their natural healing and therapeutic properties have gained popularity over the years. Essential oils offer a wide range of benefits, from promoting relaxation to supporting physical health, making them a versatile addition to any self-care routine. However, in order to truly experience their effectiveness, it's important to understand how to use them safely.
In this episode, Dr. Darin is joined by Dr. Eric Zielinski for an in-depth conversation about how essential oils can enhance not only your health but your overall well-being. Dr. Zielinski (aka “Dr. Z”) is a chiropractic physician, public health researcher and author of the national best-selling book “The Healing Power of Essential Oils.”
Tune in to learn more about:
- [00:00] - Intro
- [01:32] - Understanding Essential Oils
- [10:22] - Who Can Benefit From Essential Oils?
- [13:27] - How To Use Essential Oils
- [23:52] - The Adaptogenic Nature of Essential Oils
- [29:59] - The Dangers of Artificial Fragrances
- [40:20] - Incorporating Essential Oils In Your Environment
- [46:31] - A Little About Dr. Z’s Webinar
Want to learn more? Click here to join Dr. Z’s next webinar: “Could essential oils really change my life and my health? (Absolutely!)”
61 episodes