086: Reclaiming Her Joy in Midlife with Liz Svatek

Tao of Po

In this episode, Liz shares how she transformed her life, from not feeling seen as a child to finding her full expression in adulthood, and her powerful midlife awakening where she has started prioritizing herself and setting impactful boundaries. We discuss her rocky childhood, the dark side of resilience, and how she’s shifted her relationships with her parents, husband, children, and herself. Tune in for the juicy wisdom in this one, she drops gems you don’t want to miss.

We dive into:

• Liz’s rocky childhood and how she healed her relationship with her parents
• Not feeling seen as a child and getting comfortable with being truly visible
• Prioritizing herself, starting her podcast & setting big boundaries
• Liz’s midlife awakening and some gems around surrendering to menopause
• The dark side of resilience - and its effect on your life & relationships
• Why the 80/20 rule could be the game-changer you need
• The big shifts in Liz’s relationship with her husband & her journey to becoming a highly-conscious parent
• And more

Liz Svatek is a rapid transformation coach, host of the top-rated Conversations with Warrior Women podcast, and CEO of Warrior Women INC, a personal growth business founded upon mid-life women unleashing their inner warrior. Liz helps women reclaim their joy and overcome mindfuckery with humor, tangible tools, and community of like-minded Warrior Women.

Connect with Liz:

Website: https://www.lizsvatek.com/

Instagram: https://www.instagram.com/liz.svatek/

Podcast: https://podcasts.apple.com/us/podcast/conversations-with-warrior-women-podcast/id1506810828

Join Blissed Out Holidays: https://www.lizsvatek.com/a/2147703486/V8KBL3P6

Connect with me and let’s go deeper:

Website: https://www.pohongyu.com

IG: https://www.instagram.com/pohong.yu/

FB: https://www.facebook.com/pohong.yu/

LinkedIn: https://www.linkedin.com/in/pohongyu/