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Episode 15. Postnatal Journey with PT Mags O'Leary

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Manage episode 407181107 series 3558622
Content provided by Dianne Edmonds and Fitness Educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Edmonds and Fitness Educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mags O’Leary became a Personal Trainer to help her own postnatal recovery, looking for the skills to modify her training to protect her pelvic floor. Mags talks about how her body was affected by the birth of her son, and some of the unexpected complications that came following an “easy” pregnancy. After her 6 week check she started running again, only to find that she experienced leakage and then further issues arising resulting in sling surgery before her son was even 12 months old. Mags knows firsthand about the importance of trainers who can work with women specifically with their needs postnatally and also during pregnancy. Mags recently started working at Bella Femme Fitness Studio’s in Gisborne and was interviewed in December 2019. She now runs her own Personal Training Studio Strong from the Inside Out Women's Fitness. To contact Mags visit her Facebook page

For more information visit The Pregnancy Centre

  continue reading

73 episodes

Artwork
iconShare
 
Manage episode 407181107 series 3558622
Content provided by Dianne Edmonds and Fitness Educator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dianne Edmonds and Fitness Educator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Mags O’Leary became a Personal Trainer to help her own postnatal recovery, looking for the skills to modify her training to protect her pelvic floor. Mags talks about how her body was affected by the birth of her son, and some of the unexpected complications that came following an “easy” pregnancy. After her 6 week check she started running again, only to find that she experienced leakage and then further issues arising resulting in sling surgery before her son was even 12 months old. Mags knows firsthand about the importance of trainers who can work with women specifically with their needs postnatally and also during pregnancy. Mags recently started working at Bella Femme Fitness Studio’s in Gisborne and was interviewed in December 2019. She now runs her own Personal Training Studio Strong from the Inside Out Women's Fitness. To contact Mags visit her Facebook page

For more information visit The Pregnancy Centre

  continue reading

73 episodes

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