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#61: Gavin Meenan
Manage episode 407233969 series 3559049
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In today's show I sat down with men's body and mind specialist Gavin Meenan. We chatted through a whole host of different topics relating to mens health. 1, Confidence building strategies. 2, One thing to do every day to guard mental well-being 3, Not letting opinions hold weight. 4, The importance of the circle you surround yourself with especially in relation to making health and fitness a lifestyle. 5, 2022 and beyond. I hope you enjoy todays show. Please feel free to subscribe, share and leave a review. If you have any questions I would love to hear from you at seanflanneryclients@gmail.com
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