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Empowering Women in Cancer Recovery with Dr. Megan Bernard
Manage episode 443660514 series 3559862
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In this enlightening conversation, Dr. Megan Bernard, a board-certified naturopathic doctor, discusses the critical transition from cancer treatment to recovery. She emphasizes the importance of individualized care, the six pillars of cancer prevention, and the role of nutrition, gut health, and movement in fostering a healthy recovery. The discussion also highlights the significance of mindset and emotional well-being in navigating life after cancer, along with practical steps to create a healthier environment. Dr. Bernard shares insights on testing and the necessity of a holistic approach to health, encouraging listeners to take actionable steps towards their recovery journey. You can connect with her here: https://www.instagram.com/meganbernardnd/
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