Fapping: How It Destroys Your Brain And Life (He Is Hero Podcast Ep 71) He Is Hero podcast

Fapping: How It Destroys Your Brain and Life (He Is Hero Podcast Ep 71)

1+ y ago 46:55

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I know how bad you feel after watching p**n. It makes you feel weak, depressed, lonely, and worthless.

Most people try to cure it by playing video games or watching TV but it just makes you more bored and leads to watching more porn.

Wake up❗STOP the vicious cycle now.

Take my Free Porn Detox Course to heal from porn and feel motivated for success now.

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Join me on a walk in Downtown Toronto, Ontario, Canada. You will see the Union Station, CN Tower, Ripley’s Aquarium of Canada, Scotiabank Arena, and Rogers Centre.

I will show you how I destroyed my life by wasting years on my addictions, including PMO. But then I quit fapping and realized these benefits:

✔ Tired → More energy. I used to feel tired all the time. But after quitting PMO, I reclaimed my energy.

✔ Self-hatred → Loving life. I hated myself for being weak and sleeping my porn secretive. But I broke free and now live a good life that I enjoy.

✔ Anxious → More confidence. I used to have a lot of insecurities and porn only made them worse. By stopping porn, I increased my confidence.

✔ Feeling dead → Heightened senses. My senses were dulled before getting rid of PMO. But after I was free, I felt that my senses heightened.

✔ Unmotivated → Making more money. Excessive fapping used to kill my motivation. I quit it and found the motivation to move from a third-world country to Canada at the age of 36.

✔ Lonely → Getting a girlfriend. I felt very lonely and thought porn would help but it only made things worse. When I quit PMO, I got a girlfriend and felt real love.

✔ Brain fog → Better concentration & creativity. Overstimulating myself with porn caused brain fog. I went NoFap and reclaimed my cognitive performance.

✔ Worsening health → Better hair, skin, memory, and erection. I noticed that my erection wasn't strong enough. I quit fapping and stopped myself from developing erectile dysfunction. I got my morning wood back.

✔ Insomnia → Better sleep, vivid dreams. My sleep used to be irregular because of PMO. After quitting, my REM and deep sleep improved. I have more willpower because I sleep well.

✔ Weak → Stronger. On NoFap, I saw my gym results improve and I felt physically stronger.

You don’t have to make my mistakes all over again, destroying your brain and life. Quit porn and excessive fapping now and get the same benefits that I did.

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COMPANION BLOG POST

https://romanmironov.com/nofap-benefits/

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Fapping: How It Destroys Your Brain and Life (He Is Hero Podcast Ep 71)