Top 10 No Fapping Benefits (He Is Hero Podcast Ep. 70 Live)

He Is Hero

Heal your brain from porn addiction in 30 days with my Free Porn Detox Course: https://romanmironov.com/free

I know how bad you feel after watching p**n. It makes you feel weak, depressed, lonely, and worthless.

Most people try to cure it by playing video games or watching TV but it just makes you more bored and leads to watching more porn.

Wake up❗STOP the vicious cycle now.

Take my Free Porn Detox Course to heal from porn and feel motivated for success now.

►►► GET THE COURSE NOW: https://romanmironov.com/free

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Paul G Newton

https://www.paulgnewton.com/

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I am Porn Detox Coach Roman Mironov. This is my weekly live podcast.

1️⃣Ask any questions in the chat for immediate answers:

How much time does it take to heal a brain from pornography ❓

Is NoFap worth the effort❓

Can I fap without watching porn ❔

How do I stop masturbating ❓

Where can I get No PMO help ❔

How do I stop watching Internet porn mindlessly❔

How do I fight strong urges at night ❓

Why do I feel depressed after quitting porn or excessive masturbation❓

How to deal with a NoFap flatline ❔

How can I do a porn detox ❓

What's your top No PMO motivation ❔

What kind of a no fapping challenge can I take on ❓

Will I get more confident by quitting fapping ❔

2️⃣I will answer PMO questions asked on YouTube and Instagram this week.

3️⃣I will go deep into the meditation topic.

4️⃣Please like to help others learn about it and join.

5️⃣Please tell us what your current no fapping streak is.

✔Begins Sunday 1 p.m. Eastern Time

✔YouTube: https://www.youtube.com/channel/UCTpjfwxdtmsJ78QiPGMrsOQ

✔Check out also the recorded podcast episode I release during the week.

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What are the Top 10 No fapping benefits ❔

Tired → More energy

Self-hatred → Loving life

Anxious → More confidence

Feeling dead → Heightened senses

Unmotivated → Making more money

Brain fog → Better concentration & creativity

Lonely → Getting a girlfriend

Worsening health → Better hair, skin, memory, and erection

Insomnia → Better sleep

Weak → Better results at the gym

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COMPANION BLOG POST:

https://romanmironov.com/porn-free/

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OTHER VIDEOS YOU MIGHT LIKE:

🧠How Long Does It Take for a Brain to Heal from Pornography: https://youtu.be/z2oepsyvE-s

🤔No PMO Depression after Week One (And Easy-to-Use Tools for Coping with It): https://youtu.be/H-mLIQXRbpQ

🏃How Long to Rewire Brain from Porn Addiction: https://youtu.be/yT1ECk8ZQIw

https://youtube.com/playlist?list=PLdA0oZPOSZLFLOj7VoVfwspnc6iIoj0z2

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ABOUT PORN DETOX COACH ROMAN MIRONOV

✔Website: https://romanmironov.com/

✔Patreon: https://patreon.com/HeIsHero

✔Ask me a question directly by email: [e-mail]

✔YouTube channel: https://www.youtube.com/@HeIsHero

✔Instagram: https://www.instagram.com/be20ofyourself/

✔TikTok: https://www.tiktok.com/@be20ofyourself

✔Podcast: https://podcasts.apple.com/us/podcast/he-is-hero-be-version-2-0-of-yourself/id1471890536

✔Facebook: https://www.facebook.com/groups/heishero/

✔Telegram: https://t./me/HeIsHeroNow

✔Discord: https://discord.gg/vxsF4yvPSV

✔WhatsApp: https://chat.whatsapp.com/BNgIJpKvKPWKQ6jNd8ooUD

✔Podcast: https://podcasts.apple.com/us/podcast/he-is-hero-be-version-2-0-of-yourself/id1471890536

#nofappers #alphamale #pornaddictionisreal