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In Her Ellement
1 Navigating Career Pivots and Grit with Milo’s Avni Patel Thompson 26:18
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LikedHow do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
EP391 - Intimacy Through Tantra: Discovering Your Deepest Desires
Manage episode 424192036 series 2394558
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 391 of the Sexology Podcast! Today I am delighted to be speaking with Magda Kay. In this conversation, we discuss the differences between sex and intimacy, the significance of mindfulness and energy work in Tantra, and Magda's experiences in tantric communities. Magda also emphasizes the importance of genuine connection and communication in relationships, alongside practical advice on incorporating tantric rituals into daily practice.
Magda Kay is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author, and founder of the School of Intimacy. More than 10 years ago she quit her corporate job, and embarked on a journey that led her through ashrams, yoga training, Tantric communities, and ceremonies.
Through hours of daily devotion and practices into her deepest parts, facing the wounds and fears, and it also revealed her highest calling: to share and teach others how to access their deepest desires and ability to create transformative intimacy in their lives. Her work combines the gifts of the East and the West, a blend of Tantric and yogic philosophies with psychology and human behavior.
In this episode, you will hear:
· Magda's Journey to Tantric Teaching
· Overcoming Sexual Challenges
· Exploring Tantric Communities
· Intimacy vs. Sex
· Understanding Tantra
· Western Perception of Tantra
· Energy and Enlightenment
· Tantric Practices for Couples
FirmTech
Thank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance.
Grab an exclusive 10% discount using the code "Sexology"
Podcast Produced by Pete Bailey
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
435 episodes
ShareManage episode 424192036 series 2394558
Content provided by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Nazanin Moali, Ph.D, Psychology of Sex | Couple Therapy | Sex Education, Dr. Nazanin Moali, and Psychology of Sex | Couple Therapy | Sex Education or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to episode 391 of the Sexology Podcast! Today I am delighted to be speaking with Magda Kay. In this conversation, we discuss the differences between sex and intimacy, the significance of mindfulness and energy work in Tantra, and Magda's experiences in tantric communities. Magda also emphasizes the importance of genuine connection and communication in relationships, alongside practical advice on incorporating tantric rituals into daily practice.
Magda Kay is an Intimacy Expert, Tantra Teacher & Conscious Relating Coach, author, and founder of the School of Intimacy. More than 10 years ago she quit her corporate job, and embarked on a journey that led her through ashrams, yoga training, Tantric communities, and ceremonies.
Through hours of daily devotion and practices into her deepest parts, facing the wounds and fears, and it also revealed her highest calling: to share and teach others how to access their deepest desires and ability to create transformative intimacy in their lives. Her work combines the gifts of the East and the West, a blend of Tantric and yogic philosophies with psychology and human behavior.
In this episode, you will hear:
· Magda's Journey to Tantric Teaching
· Overcoming Sexual Challenges
· Exploring Tantric Communities
· Intimacy vs. Sex
· Understanding Tantra
· Western Perception of Tantra
· Energy and Enlightenment
· Tantric Practices for Couples
FirmTech
Thank you to our sponsor Firm Tech! Firm Tech's TechRing enhances sexual performance and health monitoring with an easy-to-use smart design. It monitors firmness, length of time, and more in the heat of the moment. Additionally, the Firmtech Max PR, their non-tech ring enhances pleasure and endurance.
Grab an exclusive 10% discount using the code "Sexology"
Podcast Produced by Pete Bailey
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
435 episodes
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Sexology
1 EP431 - Sexual Biohacking: Enhance Your Performance 45:16
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Play Later Play Later Lists Like LikedWelcome to Episode 431 of the Sexology Podcast! Today, I'm excited to be joined by Susan Bratton as we explore the fascinating world of sexual biohacking—how we can extend our sexual vitality and pleasure throughout our lives. Susan is an expert in sexual wellness and longevity, and she shares valuable insights on how we can enhance our "sex span" alongside our health span. A lifelong entrepreneur, Susan is CEO of two companies. The 20, founded in 2019, is a supplement company specializing in libido support for sexual vitality. Based on the 80/20 rule, which states that 80% of your results are due to 20% of your efforts - if only you know what 20% to choose. The 20’s blood flow supplement, libido vitamins, and sexual energy bars FLOW and DESIRE make the “what to choose” dilemma a no-brainer by providing the just-right balance of vitamins and botanicals to deliver noticeable results. Through Personal Life Media, founded in 2006, Susan has authored and published 34 books and programs, including Relationship Magic, Revive Her Drive, The Steamy Sex Ed®️ Video Collection, and her Amazon #1 International Bestseller, Sexual Soulmates: The Six Essentials for Connected Sex. Over 1,250,000 copies of her books have been enjoyed by lovers worldwide. In this episode, you will hear: · Understanding Sexual Biohacking and Its Benefits · How Blood Flow Affects Arousal and Pleasure · The Role of Hormones in Sexual Wellness · Regenerative Therapies for Sexual Health · Tools and Techniques for Female Rejuvenation · Male Enhancement Methods and Their Effectiveness · The Science Behind the "Use It or Lose It" Concept · Psychological Factors That Impact Desire · Practical Tips for Boosting Libido and Function Free Sex Bucket List Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP430 - Pain and Pleasure: Exploring Needle Play 27:40
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Play Later Play Later Lists Like LikedWelcome to Episode 430 of the Sexology Podcast! Today, I'm excited to be joined by Lynn Lohide , a professional body piercer and needle play educator. Lynn speaks to me about the fascinating world of needle play - what it is, how it's practiced safely, and the deeper emotional and psychological connections people have with it. In our conversation, Lynn shares how their journey into professional piercing led them to discover the erotic and ritualistic aspects of needle play. We explore the ways in which controlled pain can serve as a tool for self-discovery, healing, and even reclaiming one's body. Lynn has been professionally piercing since 2011, facilitating body suspensions since 2013, and doing play piercings since 2013. They have a passion for everything hook and piercing related, and since their first piercing they have been immensely drawn to the craft. In this episode, you will hear: · Understanding What Needle Play Is and Its Various Forms · The Overlap Between Professional Piercing and Kink Exploration · How Needle Play Can Be Used for Healing and Self-Empowerment · The Role of Trust, Consent, and Safety in Needle Play · The Psychological and Emotional Impact of Engaging in This Practice · The Historical Ties Between Needle Play and Queer Leather Culture · Common Myths and Misconceptions About Needles in BDSM · How Individuals Can Explore Needle Play for the First Time · The Importance of Education and Safe Practices in Needle Play · Resources for Learning More About This Fascinating Kink Free Sex Bucket List Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
Welcome to Episode 429 of the Sexology Podcast! Today, I’m excited to be joined by Ariel Anderssen , who shares her incredible journey from growing up in a strict religious community to becoming a BDSM model and advocate. We explore the origins of kink, whether it’s something we’re born with or develop over time, along with the role of trust, communication, and appreciation in BDSM relationships. Ariel opens up about her early fascination with power dynamics, how she discovered the BDSM community, and how modeling helped her embrace her sexuality. We also discuss the impact of growing up in a restrictive religious environment, the misconceptions surrounding BDSM, and why trust and mutual respect are at the core of these dynamics. Ariel Anderssen is a BDSM model and author with a lifetime's interest in submission and masochism. She released her first book, playing to lose, in 2023, where she charts her journey from a strict religious upbringing to becoming a shame-free, widely recognised BDSM performer. She's currently writing her second book. In this episode, you will hear: · How Early Fantasies Can Shape Adult Sexuality · Nature vs. Nurture: Are We Born Kinky? · Ariel’s Transition from a Religious Upbringing to the BDSM Scene · The Role of Trust and Communication in BDSM Dynamics · How Nude Modeling Helped Ariel Heal Her Relationship with Her Body · Breaking Free from Shame and Embracing Kink · Misconceptions About BDSM in Popular Media · Tips for Dominants to Create a More Fulfilling Experience for Their Partners · The Importance of Aftercare and Emotional Connection in BDSM · Where to Find Resources for Exploring Kink Safely Make Her Go Wild In The Bedroom Guide Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP428 - How to Give a Yoni Massage: Tantric Vulva Massage 48:33
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Play Later Play Later Lists Like LikedWelcome to Episode 428 of the Sexology Podcast! Today, I’m excited to be joined by Dr. Alexandria Saunders , who speaks to me about the transformative practice of Yoni massage within Tantra. We explore how this sacred technique can deepen intimacy, heal past trauma, and help individuals reconnect with their bodies in a more profound and holistic way. In this episode, Dr. Alexandria shares how her journey into Tantra began through yoga and how she seamlessly integrates spiritual and sexual wellness into her work. We discuss the misconceptions surrounding Tantra, emphasizing that it’s more than just sexual positions - it's a philosophy that celebrates the body and pleasure as pathways to deeper awareness. Dr. Alexandria Saunders is a sexologist, tantra coach, and pleasure activist dedicated to cultivating spaces of safety. With a doctorate in sexology and countless clinical and spiritual trainings and certifications, Alexandria allows her wisdom to guide her toward offering the medicine of her heart, which is to help others heal trauma and reintegrate their sexuality so they can wholly embody pleasure. As a medicine woman, Alexandria walks with people as they discover the depths of bliss hidden behind their scars. Healing trauma, reintegrating sexuality, and embodying pleasure are all guideposts of her work. In this episode, you will hear: · Understanding Yoni Massage And Its Role In Tantra · The Connection Between Sexuality, Spirituality, And Healing · How Trauma And Cultural Conditioning Affect Our Relationship With Pleasure · Practical Steps To Incorporate Yoni Massage Into Solo And Partnered Practices · The Importance Of Presence, Breathwork, And Energy Awareness · How To Navigate Vulnerability And Emotional Releases During The Practice · Addressing Body Shame And Cultivating Self-Acceptance · Why Removing Goal-Oriented Thinking Enhances The Experience · Tips For Givers On Maintaining Presence And Intuition In Touch Get Your Free Stress Reduction Course Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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1 EP427 – Tantra: The Art of Conscious Intimacy 35:32
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Play Later Play Later Lists Like LikedWelcome to Episode 427 of the Sexology Podcast! Today, I’m excited to be joined by Catherine Auman , a marriage and family therapist with extensive expertise in Tantra. We look into the fascinating world of Tantra and its role in deepening intimacy, exploring how couples can move beyond routine interactions to cultivate more sensual and spiritual connections. In this episode, Catherine shares her personal journey into Tantra, how she integrates it into couples therapy, and why it’s a transformative tool for fostering intimacy. We discuss the importance of embodiment , the challenge of transitioning from daily responsibilities into a sensual mindset, and practical beginner-friendly meditation techniques. Catherine Auman, LMFT (Licensed Marriage and Family Therapist) is a spiritual psychotherapist and the Director of The Transpersonal Center in Los Angeles, California. She has advanced training in traditional psychology as well as the wisdom traditions. Catherine lived for a year at the Osho ashram in India – a full-time immersion in tantra and meditation – and she has studied and practiced tantra, love, sex, intimacy, and seduction with numerous teachers. In this episode, you will hear: ● Catherine’s Journey into Tantra and Marriage & Family Therapy ● Understanding Tantra as a Path to Deepened Intimacy ● The Role of Embodiment in Sensual Awareness ● How Modern Culture Disconnects Us from Our Bodies ● Simple Tantric Practices to Bring Consciousness into the Body ● The Importance of Tuning Into Sensations Rather Than Focusing on Orgasm ● Yab-Yum: A Powerful Position for Heart-Centered Connection ● The Concept of Holding Space Without Performance Anxiety ● How Rituals Can Transform Intimate Experiences Get Your Free Stress Reduction Course Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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1 EP426 - Tantric Practices: Fostering Stronger Connections 28:53
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Play Later Play Later Lists Like LikedWelcome to Episode 426 of the Sexology Podcast! Today, I'm excited to be joined by Pauline Ryeland , an expert in Tantra, intimacy coaching, and libido work. Pauline shares her deep knowledge of Tantra as a way of life, explaining how we can use practices like eye gazing and breathwork to strengthen emotional and physical intimacy with our partners. Pauline Ryeland, Intimacy Whisperer ® has been working as an Intimacy, Sex & Libido Coach & Educator for over 13 years. She is certified as a Somatic Sexological Body Worker, Tantra Teacher & Facilitator and a Master Trainer & Practitioner of Neuro-Linguistic Programming (NLP) and a Havening Techniques™ Trauma Specialist. Pauline recently wrote a book titled, Empowered Conscious Sexuality - From Prude to Pleasure and works as a Transformational Coach and Leader, having worked with thousands of individuals and couples around challenges they may be experiencing with intimacy, sex, libido, relationships and everything in between. She is passionate about educating people in the bedroom and leading people to living their best lives. In this episode, you will hear: ● The Power Of Eye Gazing In Creating Deeper Connection ● How Breathwork Can Enhance Intimacy And Arousal ● The Undressing Ceremony As A Sensual Prelude To Connection ● Overcoming The Initial Awkwardness Of Tantric Practices ● Using Tantric Breathing To Transition From Stress To Sensuality ● Rituals For Awakening Sexual Energy And Desire ● How To Address Low Libido Through Mindset And Practice ● Breaking Out Of Routine To Reignite Passion In Relationships ● Healing Emotional Blocks That Impact Sexual Intimacy Get Your Free Stress Reduction Course Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP425 - Dating Burnout: Finding Your Person and Falling In Love 35:17
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Play Later Play Later Lists Like LikedWelcome to Episode 425 of the Sexology Podcast! Today I’m excited to be speaking with Julie Krafchick & Yue Xu, co-hosts of the Dateable Podcast , to dive into the complexities of modern dating. We explore how dating has evolved over the years, why many people struggle to transition from endless texting to real dates, and how societal shifts have changed what we look for in a partner. With more choices than ever, dating can feel overwhelming, but Julie and Yue share insights on how to navigate this landscape with clarity and confidence. Julie Krafchick & Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They’re the authors of How To Be Dateable: The Essential Guide to Finding Your Person and Falling in Love and the co-hosts of the hit podcast Dateable, which has been named one of the top podcasts about modern dating and relationships by the New York Times, The Huffington Post, Oprah Daily, and more. They’re also the hosts and executive producers of the dating experiment show Exit Interview. Julie brings her background in human-centered design and qualitative research, while Yue shares her experience as a dating coach. In this episode, you will hear: Why Modern Dating Feels Harder Than Ever The Paralysis Of Choice In The Age Of Dating Apps How To Break Free From Endless Texting Without Meeting Why Ghosting Happens And How To Emotionally Detach From It The Importance Of Vulnerability In Building Genuine Connections Understanding Your Dating Archetype And How It Impacts Your Love Life How To Navigate Online Dating Without Feeling Burnt Out When And Why Taking A Break From Dating Can Be Beneficial Practical Tips For Making Dating Apps Work For You Join Us February 15th: It’s A Match, LA Love Lab Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP424 - Looking for Sex & Finding Love: Serial Dating in 2025 47:39
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Play Later Play Later Lists Like LikedWelcome to Episode 424 of the Sexology Podcast! Today I’m excited to be speaking with Evan Marc Katz , a dating coach with over two decades of experience helping smart, successful women find lasting love. In this episode, we dive deep into the complexities of modern dating, exploring how attraction, chemistry, and long-term compatibility play a role in finding the right partner. Evan Marc Katz became the world’s first dating coach in 2003, specialising in helping smart, successful women create lasting love. He is the author of four books, his Love U podcast has over 2 million downloads, and he has been featured in hundreds of media outlets, including Today, The New York Times, and The Wall Street Journal. It’s an unlikely career for a man - especially one who was once called a “serial dater” by CNN - yet that’s exactly what makes Katz so unique. By helping women understand men - what they think, how they act, and what they want - he encourages them to raise the bar on what they expect from relationships and never again settle for anything less than they deserve. In this episode, you will hear: · The Importance Of Choosing The Right Partner Over Just Chemistry · How Attraction Can Sometimes Lead To Poor Relationship Choices · Why Many Women Feel They "Attract The Wrong Men" · The Role Of Childhood Patterns In Dating Decisions · How To Identify Red Flags Early In The Dating Process · Why Slowing Down Dating Can Lead To Better Long-Term Results · The Difference Between Men Looking For Sex Versus Love · How To Set Boundaries Without Losing Connection · The Importance Of Sexual Compatibility In A Relationship · Practical Tips For Navigating Online Dating Successfully Join Us February 15th: It’s A Match, LA Love Lab Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP423 - Dating Dilemmas: Anxiety, Ghosting, and Finding Connection 50:02
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Play Later Play Later Lists Like LikedWelcome to Episode 423 of the Sexology Podcast! Today I’m excited to welcome back Dr. Richard Espinoza, he joins me to speak to about he complexities of modern dating, from ghosting to online matchmaking, and everything in between. In this episode, we discuss why ghosting has become so prevalent, how attachment styles shape our approach to vulnerability, and why online dating can often feel like a rollercoaster. We also reflect on the importance of self-awareness when navigating relationships, and share tips on determining your readiness for dating. Richard “Dr. E” Espinoza, PsyD, is a leading clinical psychologist based in Los Angeles, specializing in trauma and resilience. His practice emphasizes serving the LGBTQ+ community and its allies, striving to empower individuals from diverse backgrounds through comprehensive psychological assessments, transformative talk therapy, and dedicated activism. As an esteemed professor and captivating speaker, Dr. Espinoza shares practical insights on self-discovery and personal growth. He also creates accessible self-help resources, designed to inspire personal transformation and a deeper sense of fulfillment. In this episode, you will hear: The Prevalence Of Ghosting And Its Psychological Impact How Attachment Styles Affect Vulnerability In Dating Why Many People Struggle To Build Lasting Connections Online Tips For Assessing Your Readiness For A Relationship The Importance Of Open Conversations About Sex Early In Dating Addressing Misconceptions About Open Relationships Why Matchmaking Services Can Be Helpful But Have Mixed Results The Value Of In-Person Events For Building Genuine Connections How Cultural And Personal Values Shape Relationship Expectations Insights Into Our Upcoming Matchmaking Event, The LA Love Lab Coping with loneliness can be tough, but getting social is essential, even if it feels intimidating - Experience Love At Sunset: Join Our Matchmaking Event Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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1 EP422 - Bad Sex: Why Are Successful Women Having It 34:21
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Play Later Play Later Lists Like LikedWelcome to Episode 422 of the Sexology Podcast! Today I’m excited to welcome back my good friend Veronica Cisneros, who joins me to speak to about how evolving gender roles are influencing relationships and intimacy, particularly in cases where women take on the role of primary breadwinners. Veronica sheds light on the ripple effects these changes can have - how they may foster feelings of resentment, diminish intimacy, and lead to relational obstacles like stonewalling. This discussion highlights the value of self-awareness, honest dialogue, and healing from past emotional wounds to nurture a deeper, more fulfilling connection with partners. Listeners also learn about EmpowerX , Veronica’s program designed to help women strike a harmonious balance between career success and personal happiness. Sexology Podcast listeners can use code: THANKYOU100 and save $100 In this episode, you will hear: · The Impact Of Shifting Gender Roles On Relationships · Navigating Masculine Energy And Intimacy Challenges · Resentment And Its Role In Relationship Disconnect · How Financial Power Dynamics Affect Libido · Addressing Stonewalling And Communication Barriers · Reclaiming Desire Through Self-Reflection · Balancing Professional Success And Personal Fulfilment · EmpowerX: A Blueprint For High-Achieving Women · Healing Past Pains To Foster Emotional Connection · Rediscovering Pleasure And Intimacy In Relationships Get Your Sex Bucket List Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP421 - Train Your Vagina: Gymnastics, Milking and Fluttering 40:10
40:10 Play Later Play Later Lists Like Liked40:10
Play Later Play Later Lists Like LikedWelcome to Episode 421 of the Sexology Podcast! Today I’m excited to welcome Bel Di Lorenzo , who speaks to me about the practice of pompoir, also known as vaginal gymnastics. Bel shares her journey into discovering and mastering this ancient technique, which involves gaining control over the vaginal muscles to enhance sexual pleasure and health. Bel Di Lorenzo is a women’s sexual health advocate, and the author of the bestselling book, The Gohddess Method. Her science-based approach is designed to help women master “vaginal gymnastics”: pelvic floor muscle exercises that enhance female pleasure and amplify orgasms. Their mission is to help women all over the world understand and master their bodies to enhance their well-being, pleasure, and overall lives. They are obsessed with self actualization, and want to push research to better investigates how the female anatomy can thrive. As sex nerds they have been teaching hundreds of thousands of women the art of Vaginal Gymnastics through a practical, science-backed approach. In this episode, you will hear: · The Origins And Cultural Significance Of Pompoir · Transforming Sexual Health With Vaginal Gymnastics · Breaking Down The Science Behind Pompoir · Overcoming Sexual Trauma And Building Confidence · Practical Exercises For Pelvic Floor Mastery · Enhancing Relationships Through Intimacy And Control · From Beginners To Experts: Tailored Training Programs · Combining Fitness Principles With Sexual Empowerment · Historical Legends Of Sexual Dexterity And Power · Unlocking New Levels Of Feminine Sensuality Unleash Your Inner Sex Goh!ddess: Learn the A ncient Art of Pompoir Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP420 - Exploring Sexual Intimacy: Preferences, Desires and Fantasies 34:13
34:13 Play Later Play Later Lists Like Liked34:13
Play Later Play Later Lists Like LikedWelcome to Episode 420 of the Sexology Podcast! Today I’m excited to welcome a returning guest, Dr. Alison Ash who speaks to me about the fascinating realm of sexual fantasies, preferences, and the art of open communication with partners. Dr. Aly offers practical tools and exercises to help you uncover your deepest desires and navigate the delicate process of sharing these fantasies. Dr. Alison Ash, aka Dr. Aly, is a trauma-informed intimacy coach and educator, Stanford University Lecturer, author, and founder of TurnON.love. As a sociologist with a PhD from Stanford, she understands the complex societal challenges that lead to unsatisfying and disempowering intimate experiences. She has pioneered research on the orgasm gap, heterosexual dynamics, and queer and trans experiences. She has extensive training in Hakomi Mindful Somatic Psychotherapy, Innate Somatic Intelligence Trauma Therapy Approach, and Somatica Method. Dr. Aly designs workshops, courses, and retreats and offers coaching to support her clients to cultivate and sustain nourishing emotional and sexual intimacy. In this episode, you will hear: ● How Common Fantasies Include Bdsm, Group Play, and Taboo Themes ● Guilt Around Fantasies is Normal; Understanding Emotions Helps ● Communicating Fantasies Requires Empathy and No-pressure Framing ● Saying “No” Strengthens Trust and Intimacy in Relationships ● Roleplay and Erotica Are Safe Ways to Explore Desires ● Creativity in Fantasies Can Be Expanded Through Journaling ● Respecting Boundaries Prevents Resentment and Deepens Connection ● Why Desire Discrepancy Requires Open, Pressure-free Dialogue Get Your Sexual Bucket List Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP419 - Expert Insights: Avoid These Top Mistakes in Your Sex Life 19:43
19:43 Play Later Play Later Lists Like Liked19:43
Play Later Play Later Lists Like LikedWelcome to Episode 419 of the Sexology Podcast! Today is a special New Year's Episode, where I’m excited to be joined by six experts to uncover the most common mistake people make in their sex lives. We’ll explore strategies for achieving a more exciting and passionate sex life, as well as sharing personal advice, emphasizing the importance of seeking help early for sexual concerns and the availability of various resources to improve sexual health. The episode will feature insights from Dr. Stephanie Buehler , a psychologist and sex therapist whose current focus is on helping therapists and healthcare providers get the education and training they need to help clients with sexual concerns. Raven O'Rourke, LCSW, MPH , a certified sex therapist working with high-achieving professionals in Tennessee. Lorean "L" Cassidy , a recent graduated with a Master's degree in Sexology and has been working as a sexual health educator in New York City for three years. Mallory Hanfling, LCSW , a sex therapist in Philadelphia specializing in work with the late-in-life or firefly community. Dr. Evan Goldstein , Founder & CEO of Bespoke Surgical and the Co-Founder of Future Method and Adam Fields, M.A., LMFT, CST, an AASECT certified sex therapist, specializing in treating desire problems, couples affected by infidelity, compulsive sexual behavior, erectile difficulties and a myriad of other sexual issues. In this episode, you will hear: · How Unrealistic Expectations and Silence Hinder Sexual Satisfaction · Why Communication is Key to Resolving Sexual Issues · Seeking Help Early to Address Sexual Challenges · Avoid Comparing Sex Lives to Media or Others · How Planned Intimacy Strengthens Long-term Relationships · Why Sex is About Connection, Not Just Orgasm · Defining Your Own Sexual Norms and Preferences · Understanding That Gradual Preparation is Crucial for Safe Anal Sex Schedule an Appointment with Dr. Nazanin Moali Oasis2Care Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP418 - The Hottest Sex Positions: Unlock Your Best Erotic Self 36:18
36:18 Play Later Play Later Lists Like Liked36:18
Play Later Play Later Lists Like LikedWelcome to Episode 418 of the Sexology Podcast! Today I’m excited to be joined by Keeley Rankin, a returning guest, to talk about sexual positions and how exploring them can enhance intimacy and pleasure. Keeley shares practical insights from her new course, “Sex Class,” designed to help people connect more deeply with themselves and their partners. Keely Rankin, a leading sex and relationship coach based in San Francisco, has been helping men, women, and couples overcome intimacy challenges and achieve fulfilling sexual experiences since 2010. She holds a master’s degree in Counseling Psychology with a focus on marriage and family therapy from John F. Kennedy University. Keely is the co-founder of BetterSexEd.org and the co-creator of Sex as Meditation, an innovative workshop series that integrates mindfulness with sexuality. Her credentials include being a Certified Somatica Method Practitioner (a relational and experiential body-based therapy), Certified Sexological Bodyworker, Certified Queer Conscious Educator, and training in Hakomi Therapy, a somatic and mindfulness-based method. She is also trained in Recreation of the Self, a system designed to help individuals live authentically and maintain deep, undivided relationships. In this episode, you will hear: · Practical Tips For Choosing Positions · Common Mistakes Couples Make · Building Confidence In The Bedroom · Adapting Positions For All Body Types · Communicating Effectively With Your Partner · Managing Premature Ejaculation · Addressing Delayed Orgasm · Adding Playfulness To Intimacy · Tools Like Swings And Wedge Pillows Sign-Up for Keeley’s Sex Class Here Upgrade Your Social Media Feed AND Your Sex Life: Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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Sexology
1 EP417 - Come Play with Me: How to Sext Like an Expert 27:45
27:45 Play Later Play Later Lists Like Liked27:45
Play Later Play Later Lists Like LikedWelcome to Episode 417 of the Sexology Podcast! In this episode, I'm excited to be joined by Dr. Debby Herbenick , who speaks to me about sexting, its role in sexual development, and how we can navigate this topic with care and understanding. Dr. Debby Herbenick is an internationally recognized sexual and reproductive health professor, researcher, and educator. She is a Provost Professor at the Indiana University School of Public Health and director of the Center for Sexual Health Promotion.For more than 20 years, she has dedicated her efforts to understanding how people experience their bodies and sexual lives. Among her 200+ peer-reviewed scientific publications, she has published on population-level sexual health issues (including Zika knowledge and adolescent/young adult sexuality education), college sexual health, and changing sexual behavior trends. Dr. Herbenick has also developed and validated measurement scales to assess genital self-image (which can be thought of as how people feel about their genitals and is relevant to people’s willingness to seek healthcare) as well as sexual pleasure. In this episode, you will hear: ● Sexting As Part Of Adolescent Development ● State Laws And Legal Risks Of Sexting ● Educating Teens To Reduce Risky Behaviors ● Open Communication Between Parents And Teens ● Sexting Risks And Practices For Adults ● Privacy Protection And Harm Reduction Tips ● AI-Generated Nudes And Their Impact ● Trusted Adults To Support Teens’ Education ● Dr. Herbenick’s New Book On Teen Sexual Health Get Your Stress Reduction Toolkit Follow Us on Instagram Podcast Produced by Pete Bailey Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…
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