Grief Survival Guide Pt.25: How The Grief Stole Christmas | Jessimae Peluso

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This week is another installment of the Grief Survival Guide miniseries, part 25: How The Grief Stole Christmas, we discuss how to navigate grief during the holidays, ways to keep them alive, and we read a few more coffin reviews!

GRIEF IS A VERY PERSONAL EXPERIENCE: It’s so individualized. It’s like the iPhone of emotional experiences. There’s no time limit.
CHANGE YOUR TRADITIONS: Iraq panic attack story Change your tradition. I’m going to the middle east.
REMINISCE WITH SIBLINGS: Our story has many perspectives, share with your remaining relatives. Even if it feels hard. I even hide sometimes when I cry with my sister.
KEEP THEM ALIVE: Photos, drink their drinks, salute to them, wear their clothes, donate their clothes, go to their bars, talk to them
GET OUT AND BE MERRY: This is such a nostalgic holiday. Get lost in it. Enjoy the GAY yule tide, decor, hot cocoa, caroling.

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Outro music "Breathe" by Tyler Labine , Adanac.

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