What Everyone Needs to Know About Vitamin B12 Deficiency
Manage episode 428178751 series 3515979
My brain fog and fatigue showed up suddenly and steadily got worse. My symptoms were written off as 'normal' by three doctors. 'Normal' could have destroyed my brain, my body, and my life.
This week, I'm on a mission to raise awareness about Vitamin B12- the one lab test every adult experiencing symptoms like brain fog, fatigue, moodiness, and low libido should (kindly) demand from their healthcare provider.
You'll learn:
Why Vitamin B12 is essential for your brain-body health
Why a Vitamin B12 deficiency may be the underlying cause of 'normal' symptoms
Why Vitamin B12 deficiency is overlooked by so many healthcare providers
And, I'll tell you my personal journey of struggling with 'normal' symptoms, researching to find answers, and challenging my doctors until I got the one lab test that literally saved my brain, my body, and my life.
Learn more about B12 Deficiency:
Harvard: https://www.health.harvard.edu/a_to_z/vitamin-b12-deficiency-a-to-z#:~:text=Vitamin%20B12%20deficiency%20can,the%20intestines%20to%20be%20absorbed.
WebMD: https://www.webmd.com/diet/vitamin-b12-deficiency-symptoms-causes
Karger.com: https://karger.com/anm/article-abstract/72/4/265/42712/Vitamin-B12-Deficiency-and-the-Role-of-Gender-A?redirectedFrom=fulltext
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Heartfelt gratitude to the super talented @Requisit for the original music they composed and performed especially for this podcast.
45 episodes