A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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The CrossFit to Disordered Eating Pipeline With Jonny Landels
Manage episode 390431703 series 3398597
Content provided by Leah Kern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Kern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are joined by Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss:
- Jonny's food and body story
- The impact of being bullied for his body size on Jonny's relationship with food
- How working at CrossFit skyrocketed Jonny into disordered eating and negative body image
- The messy middle parts of healing from disordered eating
- How Jonny finally stopped counting calories and tracking macros
- How Jonny's rigidity with food negatively impacted his relationships
Find Jonny on Instagram to learn more about his work
Get access to The Mindset Matters Free Mini Course
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Subscribe to my personal Substack
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
Follow me on Instagram for more intuitive eating content @leahkern.rd
Email me: Leah@leahkernrd.com
94 episodes
Share
Manage episode 390431703 series 3398597
Content provided by Leah Kern. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leah Kern or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, we are joined by Intuitive Eating Coach and HAES advocate, Jonny Landels! In this episode, we discuss:
- Jonny's food and body story
- The impact of being bullied for his body size on Jonny's relationship with food
- How working at CrossFit skyrocketed Jonny into disordered eating and negative body image
- The messy middle parts of healing from disordered eating
- How Jonny finally stopped counting calories and tracking macros
- How Jonny's rigidity with food negatively impacted his relationships
Find Jonny on Instagram to learn more about his work
Get access to The Mindset Matters Free Mini Course
Apply to The Embodied Method, my 1:1 coaching program
Join my self-paced course, The Return
Subscribe to my personal Substack
Visit my website to learn more about my coaching offerings
Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
Follow me on Instagram for more intuitive eating content @leahkern.rd
Email me: Leah@leahkernrd.com
94 episodes
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Similar to Shoulders Down
A signpost for the lost. A resting place for the weary. Experiences that point to God. An expression of The Elevation Church. We're at 3, Remi Olowude str, lekki 2nd roundabout. Oniru, Lekki, Lagos State, Nigeria. We meet every Sunday at 10am and Wednesday at 6:30pm. Join us sometime, we can't wait to have you!
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continue reading
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Alpha and Omega Christian Fellowship "Weekly Sermon"
Podcast by Alpha and Omega Christian Fellowship "Weekly Sermon"
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continue reading
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continue reading
Heritage Baptist Church exists by the grace of God and for the glory of God, which is the ultimate purpose of all our activities. We seek to glorify the God of Scripture by promoting His worship, edifying and equipping the saints, evangelizing the nations, planting and strengthening churches, calling other assemblies to biblical faithfulness and purity, encouraging biblical fellowship among believers and ministering to the needy, thus proclaiming and defending God’s perfect law and glorious ...
…
continue reading
Welcome to the weekly podcast of Elevation Church led by Pastor Steven Furtick. To learn more visit our website at http://elevationchurch.org or download the Elevation App. To support this ministry and help us continue to reach people all around the world click here: http://ele.vc/WeX3nP
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continue reading
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continue reading
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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continue reading
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continue reading
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continue reading
Player FM - Podcast App
Go offline with the Player FM app!
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