Breaking Free and Finding Equilibrium in Life's Uncertainties
Manage episode 380392117 series 2979698
Ever been blindsided by life?
Sudden upheavals, impulsive decisions, and unexpected life transitions can often leave us feeling unmoored and disconnected.
Today I'm discussing the clarity and life excitement I've gleaned from the sudden move for our family as well as valuable insights into holding onto one's inner alignment. Our journey, in all its uncertainty and well-being, has underscored the potent ability we possess to stay connected to our purpose and inner balance, even when thrown curveballs.
More than just a chronicle of change, this episode is a testament to the transformative power of spirituality in our everyday lives.
As a spiritual alignment coach, I delve into how I've broken free from societal norms and expectations, and consciously used my mind to navigate life's upheavals.
I also offer an intriguing glimpse into manifestation, as well as offer insight into how to maintain your inner equilibrium and stay true to your authentic self amidst life's ups and downs.
Finally, hear how a simple phrase change, from 'listening to your heart' to 'observing your heart', can make a world of difference in understanding our emotional needs.
Let's journey together through the winding paths of life, finding balance and alignment along the way. Tune in!
Christina Fletcher is a Spiritual Alignment coach, energy worker, author, speaker and host of the podcast Showing Up Whole.
She specialises in practical spirituality and integrating inner work with outer living, so you can get self development off of the hobby shelf and integrated as a powerful fuel to your life.
Through mindset, spiritual connection, intuitive guidance, manifestation, and mindfulness techniques Christina helps her clients overcome overwhelm and shame to find a place of flow, ease, and deep heart-centered connection.
Christina has been a spiritual alignment coach, healer and spiritually aware parent coach for 7 years and trained in Therapeutic Touch 8 years ago. She is also a meditation teacher and speaker.
For more information please visit her website www.spirituallyawareliving.com
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Chapters
1. Exploring Alignment and Life Changes (00:00:00)
2. Embracing Change and Finding Inner Balance (00:12:56)
3. Upcoming Podcast Schedule and Personal Philosophy (00:27:30)
139 episodes