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Our Year in Simplifying Fitness, A Review
Manage episode 417701254 series 3517499
Content provided by Paul Kedrosky / Howard Luks, Paul Kedrosky, and Howard Luks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Kedrosky / Howard Luks, Paul Kedrosky, and Howard Luks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this abridged episode, Paul and Howard discuss the last twelve months in simplifying their fitness. Topics include:
- What they've stopped doing
- What they've started doing
- What they've learned
- What injuries they've had, if any
- What they're trying to do over the next 12 months
Premium subscribers get the full episode, plus a complete transcript. More information is available at simplavida.com.
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