))
The Physical Activity Paradox: Why Leisure Activity Helps, But Work Activity Doesn't
Manage episode 386429584 series 3517499
Content provided by Paul Kedrosky / Howard Luks, Paul Kedrosky, and Howard Luks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Paul Kedrosky / Howard Luks, Paul Kedrosky, and Howard Luks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this abridged "newsletter-to-podcast" episode, free subscribers can listen to an excerpt from our new post about the "physical activity paradox". The paradox describes how and why work and leisure exercise affect the body so differently, often in opposite ways. We are learning a great deal about this paradox, and the more we learn the more troubling it becomes, especially in a world where work and work-related activity are so central.
Premium subscribers get additional papers and show notes, as well as well as access to the entire archives. You can upgrade at Simplavida.com.
42 episodes
Share
