Manage episode 191971946 series 1770490
Hi Beautiful! Nice to meet you. I’m Coach Ebonie, a.k.a Fit Mom Diva, an international holistic healthy lifestyle coach. Thank you so much for joining me on my healthy lifestyle podcast. I am honored to share women’s experiences and influence busy career women all around the world. My passion and mission is to help millions of modern career women get haute, fit and kick stress to create a body and lifestyle they love!
In this episode Courtney discusses how she went from weighing 417 pounds and barely able to ride amusement park rides to losing over 100 pounds and manages to sky dive at 297 pounds. Listen to how she even incorporates some of her daily exercises in the physical education classes she teaches to ensure that her students are led to enjoy moving their bodies as well. Her outgoing, positive spirit and secrets to make exercising fun are bound to encourage you to jump on the healthy train too. If you are also interested in sharing your experiences, story, and perspectives on women’s health or know another lady who would please contact me at firstname.lastname@example.org. Don’t forget to get your complimentary clean eating resource guide which will teach you how to make a variety of healthy, savory meals in 25 minutes or less by joining my Nutrition 4 Busy Women Facebook group (http://www.facebook.com/groups/nutrition4busywomen).
If you found this interview valuable please share with your friends and family so that we can make an impact around the world together!
To Our Health & Happiness,
Ebonie xoxo Simplicityhealthstyle.com