Finn Melanson | 2024 Cocodona 250 Recap

Singletrack

This episode is dedicated to my crew: Julia Campanelli, Sherman, Ned Melanson, Jeremiah Mullane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper. Without you all, this wouldn't have been possible. I'm forever grateful. - Finn
Timestamps:

• 02:02 - The Physical and Mental Challenges of a 200-Mile Race
• 09:06 - The Importance of Crew Support and Nutrition
• 23:29 - Overcoming Isolation and Low Moments in the Race
• 33:42 - Strategic Use of Live Tracker and Pacers
• 41:31 - Celebrating Checkpoints Instead of Fixating on the Finish Line
• 52:31 - The Evolving Competitiveness of 200-Mile Races
• 57:00 - Streamlined and Minimalist Gear Choices in the Future
• 01:26:35 - The Promising Future of The Cocodona 250

Sponsors:

• Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
• Gorewear - use code Singletrack30 at checkout on their website (https://www.gorewear.com/us/en-us/home) to get 30% off your next order.
• Brooks Running - check out their High Point clothing collection and new and improved Cascadia 17 shoe at this link (https://www.brooksrunning.com/singletrack).
• deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.

Links:

• Follow Brett on Instagram, Strava, Youtube
• Follow Singletrack on Instagram, Strava, Youtube

Support the Show.