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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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The Mountain Running Pod

The Mountain Running Pod

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Informative, amusing and joined by a plethora of guests, your hosts, British international mountain and trail runners Seb Batchelor and Rob 'Sinco' Sinclair, discuss the world of mountain running and sports performance.
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
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The TRACER Podcast

TRACER Co-Founder, Dr. Joey Wilson

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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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Interviews with fiction writers, teachers, and members of Rocky Mountain Fiction Writers (RMFW). Rocky Mountain Fiction Writers is a non-profit, volunteer-run organization dedicated to supporting, encouraging, and educating writers seeking publication in commercial fiction.
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A bevy of continually strange and occasionally macabre stories from the creative minds behind Wolf Mountain Workshop - Monte D. Monteleagre and Alexander Wolfe. It is our home for short-run audio fiction. Join us around the fire.
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Hi! I'm Mark CMG Clover, host of The Okay Grognard Show (podcast, videos, and more). I live in beautiful Lake Geneva, the birthplace of D&D, and I'm the Owner/Author/Publisher at Creative Mountain Games. I run regular 1E AD&D games and play lots of other wargames, boardgames, and card games, too! Let's talk games and be positive as we promo our hobby in every way we can. Thanks for being a part of this!
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Ten Junk Miles

Ten Junk Miles, LLC

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A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Two Men On The Run

Two Men On The Run

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Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store ...
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Delivering in-depth conversations with interesting characters from the world of outdoor sports, the Salomon Après-Hour Podcast is brought to you by Salomon, the brand that encourages and enables people to play outside.
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We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfareblog.com. Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.
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POP! Talks

7 Mountains Media

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POP! Talks is the newest way to listen to The Culture You Crave with in depth conversations between Alec & Jackie! They will talk about life, their experiences on the radio, what’s going on in the world, and have some special guests along the way. Alec is absolutely obsessed with Star Wars. He even has a tattoo of baby Yoda on his ankle so it looks like it peaks out of his sock! Jackie is a young adult who loves watching reality TV, staying active, and spending time outdoors.
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Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.
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Suite Run

Jerold & Natalie Mitchell

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Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.
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Outdoor Gear Chat

Cathy Casey and Wayne Singleton

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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
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The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com Thanks and have a great run today!
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Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors ...
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Thanks so much to Sally Gilson for today’s episode. Four months ago, ultra runner and Wild Ginger Running Patreon Sally badly broke her ankle while on a hike in the Lake District to celebrate her 50th birthday. The damage was so bad she had to be stretchered off the hill by Keswick Mountain Rescue. They had to put her foot agonisingly back in place…
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Boston-based multi-instrumentalist Ian Ethan, best known for his innovative approach to the 18-string acoustic double-neck guitar, has been performing in small listening venues around the country for the past six years and has now gained national recognition both for his unique instrumental compositions and for the highly original playing methods w…
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Send us a Text Message. Ready for an adrenaline-packed episode of Steep Stuff Podcast? Hold on tight as we bring you the latest thrills from the mountain running scene! From Joseph Gray’s jaw-dropping 25th national championship win at Loon Mountain to Lauren Gregory and Rachel Tomciak making the USA national team, we have all the juicy details. We’…
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From February 15, 2014: Last November, the University of Richmond invited Ben and Conor Friedersdorf to participate in a debate on the ethics of drone warfare. Conor is a familiar voice in the anti-drone camp, as those who have come across his articles in The Atlantic well know. Ritika Singh edited the podcast version of the debate for length and g…
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Scott Sowle is the owner of ‘Mountain Running Races’ offering several awesome events east of Seattle in Washington State. On this episode we talk about his visit to the Broken Arrow Skyrace, one of America’s biggest trail events, where Scott volunteered and took in the atmosphere. We ponder on what the team is building down there at Lake Tahoe in t…
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I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap…
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Stijn Lagrand is on a hot streak lately. He and his team won $40,000 in the Alula 8 hour race back in February. He then took first at the Spartan Beast in Zandvoort, and most recently took home the short course and the long course wins at the OCR Euro Champs in Hungary. We'll chat about those events plus his thoughts on race rules and how strict ma…
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Art F Byram and Celeste Fong A Ding Dong are joined by Erika Hamel (On The Runs Podcast) as we recount our 100 mile efforts and speak to several folks fresh off of The Notchvview Ulta including Jessie Makela, Craig "Mommy Craigery" Wallace, Liz "Vicious" Gagon, Amanda Paul, Sandy "Barbells" Bartell, Lee Ann "LAZ" Zarger, Results for Notchview Liste…
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Join Scotty, Eddie, Steve "The Mailman" Holcomb and Eddie Pedroza for ten junk miles in which we talk about what's new with Melissa, what's new in life and running, and several other very innapropriate subjects. Hey, Just because we're a runners's podcast that doesn't mean we need to actually talk about running! Prior appearance by Melissa: https:/…
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Send us a Text Message. What happens when an athlete's career is derailed by injuries, only to find a new, unexpected path to fulfillment? Join us on the Steep Stuff Podcast as we sit down with Jordyn Milbrath from Boulder, Colorado, who transformed her passion for soccer into a love for running. Jordan opens up about her inspiring journey, from he…
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Send us a Text Message. In this Episode Alec and Jackie earn their gold medal! Well... Not really BUT, they do discuss the Paris Olympics and what has been going on ahead of the game with Olympic athletes posting videos of the beds and other things they have received since arrival! they also dive into what games they think they could compete at and…
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Cullen O’Keefe, Research Director at the Institute for Law and AI, joins Kevin Frazier, Assistant Professor at St. Thomas University College of Law and a Tarbell Fellow at Lawfare, to discuss a novel AI governance framework. The two analyze Cullen’s recent Lawfare essay in which he details how regulation of AI supply chains by the U.S. and its alli…
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Guest speaker Wade Owens shares an inspiring message at First Baptist Spartanburg. Wade emphasizes the importance of having a deep, personal encounter with God rather than settling for a superficial or hurried experience. Drawing a vivid analogy from his passion for coffee, he compares the rich, immersive process of making coffee to how we should a…
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This week, Alan and Scott sat down with Lawfare Senior Fellow Molly Reynolds and Fellow in Technology Policy and Law Eugenia Lostri to talk through another week of big national security news, including: “Bye Biden.” President Biden made the historic decision to withdraw from the 2024 presidential race over the weekend. He swiftly endorsed his Vice …
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In the runup to Jan. 6, lies and falsehoods about the supposed theft of the 2020 election ran wild on Twitter. Following the insurrection, the company took action—abruptly banning 70,000 users who had promoted misinformation on the platform. But was this mass deplatforming actually effective in reducing the spread of untruths? According to a paper …
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I completed the Ouray 100 miler this past weekend, and it's known as one of the hardest 100 milers in the US. With 42,000 feet of climbing (more than Hardrock), being at an average altitude of 10,000 feet the entire time, and inclement weather, this race is absolutely no joke. It was one of the hardest races of my life, and in this episode, I recap…
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Alissa Starzak, head of public policy at Cloudflare, joins Kevin Frazier, Assistant Professor at St. Thomas University College of Law and a Tarbell Fellow at Lawfare, to discuss the promises and perils of AI in the cybersecurity context. Frazier, who interned with Cloudflare while in law school, and Starzak cover the novel threats posed by AI to th…
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A lot of people think changing careers will be a shortcut to happiness. (Kinda like people think having a baby or getting married or buying a house will finally make them happy.) But what if you could be happy in any career -- including the one you're in now? Here's a truth that might feel a little confronting. It's not your work that makes you hap…
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In the mountains of Appalachia, a grieving widow named Rhodey experiences an eerie omen before her husband’s tragic hunting accident, leading her to a profound belief in the supernatural. Discover the haunting tale of Rhodey and Alamander, where a white feather becomes a symbol of impending doom and a connection to the otherworldly. You can subscri…
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This week, we’re at the Aspen Security Forum, the annual gathering of national security and foreign policy heavyweights. The conference regularly draws senior government and military officials from the United States and around the world to chew over the big issues of the day, and this time we had a full plate. It’s not exactly hardship duty escapin…
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Kait Boyle is an elite adventure cyclist who bikes over mountains, across deserts, and through canyons. Early on in her cycling career, Kait found her niche, falling in love with races in the 24 hour 300 mile range. In 2018, a serious accident turned Kait's life upside down and changed her perspective on the path she's carved. Connect with Kait: In…
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Alan Rozenshtein, Associate Professor at the University of Minnesota Law School and Senior Editor at Lawfare, and Matt Perault, the Director of the Center on Technology Policy at the University of North Carolina at Chapel Hill, sat down with Alexander Macgillivray, known to all as "amac," who was the former Principle Deputy Chief Technology Officer…
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We've gone to the source this week and spent the afternoon chatting to the BBC Olympic commentary team about Paris 2024, who they're excited to see race, getting some predictions, what it's like to commentate on events as former athletes, online beef and much much more. In this extra special episode we speak Jeanette Kwakye, Denise Lewis, Colin Jac…
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Bryan Darling loves obstacle racing. He also loves the works of George R.R. Martin. So, when his favorite OCR podcaster asked for help, he came running. Enjoy this episode about Matt's current favorite show, with some obstacle racing analogies thrown in wherever possible. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. …
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Text us your thoughts about this episode or ideas for future episodes! This episode was recorded live at Singletrack’s Olympic Valley studios ahead of the 2024 Western States 100. We were joined by Sally McRae who probably needs no introduction. Sally is another person I've wanted to talk with since the inception of this podcast and even though thi…
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Over the last two weeks, the Russians have bombed a children’s hospital in Kyiv, Hungarian leader Viktor Orbán has been on an international peace mission, the NATO summit has taken place in Washington, and Ukrainian forces have continued to struggle to hold territory. To go over a busy few weeks, Lawfare Editor-in-Chief Benjamin Wittes sat down wit…
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Offer a message for your place around the fire. In which a Pilgrim shares stories from their time travelling through The City Unending and speaking with trees, statues, and more. This episode was written by Chase Guthrie Knueven (@the_chase_guthrie) and performed by Grace Barber and Monte D. Monteleagre (@mdmonteleagre). The City Unending is a coll…
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“I hope people like the book. It’s happy and it’s sad. It’s extraordinarily emotional.” Michael Salsbury is a runner, a family man and the author of Running From Tragedy. In this episode, Michael chats with Luis about his runner son Sebastian, his running, Broken Arrow, why he wrote the book, what’s the book about, his personal tragic family story,…
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This is the audio only version of the latest TOGS episode. Today, we'll have a look at the 1E AD&D DMG and "Wishes and Character Ability Scores." Enjoy! Wizard's Study background by David Lee Pancake - https://davidleepancake.com/ Gelatinous Cube with Me Inside by Malcolm McClinton - http://hangedmanstudio.blogspot.com/ TOGS Links Patreon - https:/…
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From April 14, 2020: Nobody has been more aggressive about using the coronavirus crisis to seize power than Hungarian strong man Viktor Orbán. Orbán declared a state of emergency and has been ruling by decree. He has also instigated criminal penalties for spreading false information about the coronavirus, and his Fidesz party has effectively dissol…
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This episode of “Trump's Trials and Tribulations,” was recorded on July 18 in front of a live audience on YouTube and Zoom. Lawfare Editor-in-Chief Benjamin Wittes spoke to Lawfare Legal Correspondent and Legal Fellow Anna Bower and Lawfare Senior Editor Roger Parloff about Judge Cannon’s order dismissing the classified documents case against Trump…
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Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack…
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Send us a Text Message. Curious about how a passion for cycling can fuel a groundbreaking entrepreneurial journey? Join us on the Steep Stuff Podcast as we chat with Gabe Multer, CEO and co-founder of CarbsFuel. Gabe shares his incredible story of transforming his love for endurance sports into a mission-driven company that aims to make high-qualit…
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Send us a Text Message. Do You want to find Love? Then tune into this amazing episode of POP! Talks with the obvious experts, Alec and Jackie! Dive into the Strawberry Question, What you should do if you brother can't find love, and a variety of other random things that have to do with relationships! So gather round the smart speaker all you black …
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Rebecca Crootof, Professor of Law at the University of Richmond School of Law and the inaugural ELSI Visiting Scholar at DARPA, joins Kevin Frazier, a Tarbell Fellow at Lawfare, to discuss the weaponization of emerging technologies and her role as the inaugural ELSI Visiting Scholar at DARPA. This conversation explores the possibility of an AI arms…
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Dani and EmKay recap the recent USATF VK and Mountain Running Championships, held at Loon Mountain Race and Cirque Series Snowbird. They delve into the courses, recap the results, and highlight surprising and expected performances. Additionally, they review the remaining USA Championship races scheduled for the year. ⁠⁠⁠Support the pod ⁠⁠⁠ ⁠⁠⁠Sign …
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487 miles, 90,000 ft of elevation gain, in a stunning 6 days, 15 hours, and 8 minutes. That is what Kyle Curtin just accomplished as he broke the fastest known time record for the Colorado Trail. To pull of this amazing feat, Kyle had to have an iron-clad mindset, a dialed in strategy, a well-oiled team, and a relentless focus on moving forward. An…
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Running in the heat is TOUGH. We’ve all been there on those hot runs that just feel harder, slower, and well, hotter. And since heat has a significant impact on our running performance, it’s super important to take the right steps to make sure your training is still solid, that you’re preventing dehydration and overheating, but ultimately, allowing…
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