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Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
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Hi I’m Claire from Wild Ginger Running YouTube channel, the best place for trail and ultra running advice. This is the podcast version of my live athlete and expert interviews which usually airs midday Wednesday or Thursday UK time. Join us live on YouTube for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s ...
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The Runner's World podcast is your weekly dose of all things running, here to inform and entertain with unique interviews, news, advice, in-depth discussion and much, much more. Hosted on Acast. See acast.com/privacy for more information.
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The Mountain Running Pod

The Mountain Running Pod

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Informative, amusing and joined by a plethora of guests, your hosts, British international mountain and trail runners Seb Batchelor and Rob 'Sinco' Sinclair, discuss the world of mountain running and sports performance.
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Award-winning author Adharanand Finn talks to runners of every kind about the joy and experience of running. Adharanand is the author of three award-winning books, Running with the Kenyans (2012), The Way of the Runner (2014), and the Rise of the Ultra Runners (2019). Follow The Way of the Runner podcast on Instagram @thewayoftherunner The Way of the Runner podcast is sponsored by all-natural running nutrition Veloforte. Visit veloforte.com to check out their award-winning products. The podc ...
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Interviews with fiction writers, teachers, and members of Rocky Mountain Fiction Writers (RMFW). Rocky Mountain Fiction Writers is a non-profit, volunteer-run organization dedicated to supporting, encouraging, and educating writers seeking publication in commercial fiction.
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The TRACER Podcast

TRACER Co-Founder, Dr. Joey Wilson

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Join us on the TRACER Podcast, your companion for navigating the world of trail running and endurance sports. Whether you're a seasoned ultramarathoner or just starting your journey in endurance, we've got you covered with insightful conversations, expert advice, and inspiring stories. What to expect: Training Insights: Unlock the secrets of effective training with discussions on everything from building a solid base to peaking for race day. We'll delve into topics like aerobic training, nut ...
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A bevy of continually strange and occasionally macabre stories from the creative minds behind Wolf Mountain Workshop - Monte D. Monteleagre and Alexander Wolfe. It is our home for short-run audio fiction. Join us around the fire.
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Hi! I'm Mark CMG Clover, host of The Okay Grognard Show (podcast, videos, and more). I live in beautiful Lake Geneva, the birthplace of D&D, and I'm the Owner/Author/Publisher at Creative Mountain Games. I run regular 1E AD&D games and play lots of other wargames, boardgames, and card games, too! Let's talk games and be positive as we promo our hobby in every way we can. Thanks for being a part of this!
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Ten Junk Miles

Ten Junk Miles, LLC

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A lighthearted podcast about running, trail running, ultra running, and much much more. By runners, for runners. A substitute for friends on your run. Run with us....you'll meet a lot of cool people, one of them is you!
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Short, weekly pep talks that'll motivate you to take that first step, set a goal that scares the crap out of you, or laugh your way through the struggle. It's the Run, Selfie, Repeat podcast, where we talk about life with a side of running. So join me as we get real, get ugly, kick ass and take names.
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Welcome to the Further. Faster. Podcast, brought to you by Montane. This podcast asks adventurers, ultra-athletes, mountaineers, photographers, and filmmakers the why and how of what they do. Join presenter, Daniel Neilson, in each episode to hear stories from inspiring people and explore their motivations to take on some of the toughest challenges on earth.
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Two Men On The Run - Training partners Matt Crehan and Jon-Jo Doherty discuss all things running, from training and diet to historic races and legends of the sport. The show will feature a special gust interview every 6 weeks, while the rest of the episodes will feature discussion from the duo on the latest running and athletic news, running related issues close to their hearts and quite a lot of the time absolute nonsense. Matt is owner of Made to Run an independent specialist running store ...
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We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
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Hosted by Matt B. Davis, Obstacle Racing Media is the longest running, most consistent, podcast in OCR. ORM brings weekly episodes with athletes, race directors, industry insiders, and surprise guests. The Obstacle racing community has come to rely on Matt's interviews, insight, and humor as a regular part of their week.
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High-impact interviews for those who love adventure and the outdoors. Host and journalist Shelby Stanger interviews world-class explorers, athletes, authors, scientists, health experts and entrepreneurs about how they’ve taken their own wild ideas and made them a reality, so you can too. Some of the wildest ideas can lead to the most rewarding adventures.
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Irish ultra running brothers chat all things running from Parkruns to UTMB and everything in between. As well as discussing their training plans, races and goals for the weeks and months ahead they share top tips from a collective 20 + years on the trail
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Delivering in-depth conversations with interesting characters from the world of outdoor sports, the Salomon Après-Hour Podcast is brought to you by Salomon, the brand that encourages and enables people to play outside.
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Road Dog Podcast

Luis Escobar, Kevin Lyons

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Adventure outside with Luis Escobar, trail running legend, race director, running mentor and photographer, as he converses with athletes and public figures about all things extreme sports. We’ll cover everything from sell-out trail races to the most unknown ultra-running adventures around the globe, swing over into the world of rock climbing, and dive into mountain biking, triathlons and more.
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Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
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Suite Run

Jerold & Natalie Mitchell

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Welcome to the Suite Run Podcast, we're your hosts, Natalie & Jerold Mitchell! Every week, we'll talk with inspiring runners who will share with you all about the best places to RUN, eat, sleep, places of interest, things to do and more in their hometowns. We'll also dive into their personal running journey and why they love the sport. Join us for these rich conversations as we explore the world together, all through running.
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It's 1984, and Daniel Knox is on the run. He's spent his entire life evading mysterious creatures that are disguised as everyday people - the ones he calls 'Shadows'. Preying on humans in secret, the Shadows are an enigma even to Daniel. But he knows one thing for sure - the Shadows' true nature can't be seen by anyone but him. As he seeks refuge in a remote mountain community, Daniel crosses paths with a traveller who is investigating the disappearance of her sister in the same town. Gradua ...
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Outdoor Gear Chat

Cathy Casey and Wayne Singleton

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Join Cathy and Wayne as they chat about the pro's (and the con's) of technical outdoor clothing and equipment.Outdoor Gear Chat takes a lighthearted peek inside the wonderful world of fabrics, garments, footwear and equipment helping you to understand some of the science behind how to stay dry, how to stay comfortable and how to choose the best outdoor kit for you.
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The Run Faster Podcast has a simple goal: to help runners run faster. Each week we give you simple information to run faster. If you like the show, please take a moment and rate us. To get more information from Jay and to subscribe to his newsletter, visit CoachJayJohnson.com Thanks and have a great run today!
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Footnotes: The Cicerone Podcast is a podcast to inspire you about outdoor travel and activities in the UK and across the world. As specialists in outdoor travel guidebooks for over 50 years, Cicerone Press has published nearly 400 guidebooks to walking, cycling, trekking, mountaineering and running all over the world. The Cicerone team is based in Kendal, near the Lake District, and we look forward to sharing our love of the outdoors with you. Through conversations with our guidebook authors ...
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Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.
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POP! Talks

7 Mountains Media

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POP! Talks is the newest way to listen to The Culture You Crave with in depth conversations between Alec & Jackie! They will talk about life, their experiences on the radio, what’s going on in the world, and have some special guests along the way. Alec is absolutely obsessed with Star Wars. He even has a tattoo of baby Yoda on his ankle so it looks like it peaks out of his sock! Jackie is a young adult who loves watching reality TV, staying active, and spending time outdoors.
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Send us a Text Message. Ready for an adrenaline-packed episode of Steep Stuff Podcast? Hold on tight as we bring you the latest thrills from the mountain running scene! From Joseph Gray’s jaw-dropping 25th national championship win at Loon Mountain to Lauren Gregory and Rachel Tomciak making the USA national team, we have all the juicy details. We’…
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Listen to how a dedicated runner shifts gears and picks up a barbell? Join us as we catch up with Jose Garcia, who shares his transformative journey from ultra running to weightlifting. With a newborn on the way, Jose's life has been a whirlwind of change, and he opens up about how his "sabbatical" turned into a period of intense physical transform…
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Kilian Jornet's running CV is unparalleled. From the UTMB to the Western States, via Hardrock and numerous FKTs, the Catalan superstar has won everything. And yet his joy for running and the mountains remains undimmed. We were honoured to catch up with him to talk about why he'll always be motivated to run in the high places of the world. Hosted on…
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Join Scotty and long time ultra runner, organizer, coach and leader Yassine Diboun for a long run in which they talk about his long career in running, his recovery story and the many, many projects he is involved with to better the world around him. Yassine is one of the good people of our sport. You're going to love him. check out Wy'east Wolfpack…
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Send us a Text Message. Curious about how a passion for cycling can fuel a groundbreaking entrepreneurial journey? Join us on the Steep Stuff Podcast as we chat with Gabe Multer, CEO and co-founder of CarbsFuel. Gabe shares his incredible story of transforming his love for endurance sports into a mission-driven company that aims to make high-qualit…
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Send us a Text Message. Do You want to find Love? Then tune into this amazing episode of POP! Talks with the obvious experts, Alec and Jackie! Dive into the Strawberry Question, What you should do if you brother can't find love, and a variety of other random things that have to do with relationships! So gather round the smart speaker all you black …
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"Dani and EmKay recap the recent USATF VK and Mountain Running Championships, held at Loon Mountain Race and Cirque Series Snowbird. They delve into the courses, recap the results, and highlight surprising and expected performances. Additionally, they review the remaining USA Championship races scheduled for the year." ⁠⁠⁠Support the pod ⁠⁠⁠ ⁠⁠⁠Sig…
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Last Place & Proud of it: Lakeland 100 - advice and inspiration from 'normal' runner Katie Alexander. Our new series for 2024, Last place & proud of it, celebrates the runners who have come last on some of the UK's most famous and most brutal ultras. Originally on YouTube here https://youtube.com/live/PLenHfegq80 This broadcast and podcast is spons…
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Evil Becky Burke joins AFB to recount their Notchview Ultra drama. And then Fred “The Murollovator”, Jimmy “Live Loud” Mac, and Celeste “Walk in closet” Fong-a-Ding-Dong launch into what critics claim is the "...best damn ever..." reading and love/abuse fest of our Patreon Supporters. We are 112% listener supported, so we gave at least that much. R…
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We are back with Cory Jennermann, co-founder of RunGuides.com, and super skilled runner and pacer. Run Guides is the go-to website for finding the perfect race for you. We chat about his top tips for getting faster in the trails, how to easily cut off time in your next race, and how to pace like a pro. We get into all things pacing from dialing in …
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Author Adharanand Finn chats with She Races founder and record-breaking ultra runner Sophie Power about how jam tortillas fuelled a Guinness World Record run across Ireland, the joy of hallucinations, and how there is still much work to do to make sports such as ultra running more accessible to women. Adharanand Finn is the author of three award-wi…
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Is there such a thing as a life coaching cult? Yes, but they're exceedingly rare. Notable examples: Lighthouse (see the BBC podcast series "A Very British Cult" and arguably Scientology). Yes, your girly loves a good cult documentary. 🤣 So rest assured, if you sign up for help to stop yelling at your kids, it's extremely unlikely you'll end up livi…
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Text us your thoughts about this episode or ideas for future episodes! Brett Hornig and Leah Yingling join Singletrack to recap the 2024 Hardrock 100. We talk about the amazing performances from athletes like Courtney Dauwalter and Ludovic Pommeret, Leah's experience working on the livestream, Brett’s fan experience, Finn’s time creating content ar…
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In the mountains of North Carolina, tales are told of a haunted spring where, on a dark night, you might witness a chilling procession of seven possums, seven ghostly men, and seven coffins—each an eerie echo of a long-forgotten tragedy. Discover the legend of the seven spirits, believed to be the restless souls of men murdered during the Civil War…
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This is the audio only version of the latest TOGS episode. Today, we'll have a look at the 1E AD&D DMG and "Progression on the Combat Tables." Enjoy! Wizard's Study background by David Lee Pancake - https://davidleepancake.com/ Gelatinous Cube with Me Inside by Malcolm McClinton - http://hangedmanstudio.blogspot.com/ TOGS Links Patreon - https://ww…
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Ellie Pell joins Jimmy Mac, Ding Dong, Fredmill, and AFB as we celebrate the Northeastern finishers of Western States, and discuss everything from Ferry Porn, dating apps, short split shorts in popular culture, Ansonia 6 Hour, Van Life, Cascade Lakes Relay, preview of Notchview Ultra, and The USATF Team Trials. Plus our excellent Patreons! Get your…
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Kristine Tompkins is one of the world's most successful conservationists. She's the president and co-founder of Tompkins Conservation, which is a non-profit that purchases land in South America, largely in Patagonia and creates national parks. Before dedicating her life to land preservation, Kris spent 25 years working for Patagonia, the company. S…
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There is a lot of running kit out there; an abundance of shoes, fancy tops, smart watches, specialist eyewear and loads of other bits to spend all your hard earned cash on. To try and offer a guiding light on what to spend money on, where savings can be made and when is the best time to get a deal, Ben and Ali chat through the tech you need to care…
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Offer a message for your place around the fire. In which our first Guide returns to discuss more about The City Unending and the people and places therein through the stories of someone not named Carl in the Borough Whimsical, Jack the Pockey Thief in one of the two Districts of Disgraced Professors, an ongoing conflict in the Borough Piscatorial, …
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“If you run with the Earth then you can run forever.” Franziska Maria Chaidez Pretsch is a trail runner and life coach from Germany and currently lives in Oregon. In this episode, Franziska chats with Luis about her life journey, how she got into distance running, her love of Luna Sandals, her experience of running in the Copper Canyons, how travel…
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Join Scotty and Oscar Delgado, Lauren Duncan and Mailman Steve Holcomb to talk about their Shrimp Run, the Kwik Trip 50K and important developing issues in ultrarunning. There is a lot inappropriate with this show and we apologize in adavance. There is some insteresting running content. And a little more info about Lauren and Steve. Note: Anna was …
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Send us a Text Message. Ever wondered how an athlete from a small golf town in North Carolina could conquer the world of trail running? Join us as we welcome the godfather of sub-ultra trail running, Andy Wacker, who shares his transformational journey from his hometown of Pinehurst to the professional trail running circuits. Hear about Andy’s earl…
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Have you ever heard the phrase "run slower to get faster?" Is that really true? What is Zone 2 training? In this episode, professional coach Scott Johnston and author of "Training for the Uphill Athlete" talks about how to get faster and suffer less through proper aerobic training. Start getting faster today with proper aerobic training via TRACER:…
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Send us a Text Message. Ready to conquer the peaks with us? This week on Steep Stuff, James Lauriello and Nick Tusa offer a compelling preview of the Cirque Series Snowbird race, doubling as the US Mountain Running Champs. Set your calendars for July 13, 2024, because we’re diving into every grueling detail of this 8.7-mile course featuring a punis…
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Michael Marchand, from Olympia Washington is running Hardrock in just a couple of days. He got his entry in the lottery and has been training his heart out at a local city park pounding the miles and vert just mere feet from his house. We talk about his training leading up to the race and his motivation to take on audacious challenges like this. Fo…
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What's wrong with advice? Everyone wants advice, right? (Especially great advice yours!) Here's the thing. We're all conditioned to give and receive advice. You can't post about your cat's teeth-grinding without getting a million helpful suggestions — everything from supplements to surgery to GET HIM TO THE VET IMMEDIATELY BEFORE HE DIEZ. But repea…
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https://youtu.be/1H-4IBaJWNA In the mountains of North Carolina, nearly 200 years ago, Ephraim Tucker’s quest to learn witchcraft from a mysterious witch led him to a terrifying encounter with the devil himself. Desperate to escape his fate, Ephraim fled through the woods and swam across a raging river to safety. Though he survived, the encounter l…
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Leon is back to discuss the latest updates and the OCR European Championships. Joining us for the first time is Chrish, an accomplished OCR athlete, Ninja competitor, and former women's professional football player. Use code 2024-ORM for all Tough Mudder and Spartan Races for 20 percent off. Support Us On Patreon for LOTS MORE behind the scenes. Yo…
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The power of the running influencer cannot be denied. The online presence and engagement of some amateur runners far outreaches the sway of brands and professional athletes, pulling in views and likes that gets marketing departments all hot and bothered. Joining us to discuss life as a running influencer and what that really means are Dr Becca Salm…
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Zach Friedley is a professional athlete who is changing the sport of trail running. Zach was born without most of his right leg, and is often the only adaptive athlete at the starting line of some of the world’s hardest races. There aren’t a lot of running events with categories specifically for adaptive athletes, but Zach is on a mission to change…
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