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21. Substitution: Here's what we're not gonna do!
Manage episode 230859600 series 2327304
Content provided by SLAY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SLAY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Louise discusses the importance of having healthy distractions when you are going through a process of healing, she opens up about how we have a tendency to want to speed up the healing process in order to stop the pain.
--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support85 episodes
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Manage episode 230859600 series 2327304
Content provided by SLAY. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by SLAY or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Louise discusses the importance of having healthy distractions when you are going through a process of healing, she opens up about how we have a tendency to want to speed up the healing process in order to stop the pain.
--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support85 episodes
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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…
continue reading
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