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Resisting Change
Manage episode 430938061 series 2448908
Content provided by Sober Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summary This episode of SobperPod explores the theme of change and why it can be challenging for addicts and alcoholics. The host discusses the resistance to change and the habits of control that addicts and alcoholics often embrace. The episode emphasizes the importance of embracing change and offers a daily challenge to sit in a different chair than usual. The host also delves into the concept of fear and its impact on resistance to change. The episode concludes with a reflection on the power of embracing change and the opportunity for personal transformation.
286 episodes
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Manage episode 430938061 series 2448908
Content provided by Sober Pod. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sober Pod or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Summary This episode of SobperPod explores the theme of change and why it can be challenging for addicts and alcoholics. The host discusses the resistance to change and the habits of control that addicts and alcoholics often embrace. The episode emphasizes the importance of embracing change and offers a daily challenge to sit in a different chair than usual. The host also delves into the concept of fear and its impact on resistance to change. The episode concludes with a reflection on the power of embracing change and the opportunity for personal transformation.
286 episodes
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Similar to Sober Pod - Recovery Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
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…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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continue reading
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…
continue reading
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