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Solo & So Well - Self-care, Daily Habits, Wellness, Time Management, Solo Parenting, Single Parenting Help, Military Spouse, Find Your Purpose
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018 // 3 Tips to Start Living as Your Highest Self TODAY
Manage episode 409869723 series 3551345
Content provided by Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, Overwhelmed Mom, Heidi Chirkoff - Mindset Coach, Wellness Coach, Life Coach for Women, Stressed Out Mom, and Overwhelmed Mom or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello beautiful mama!
I am really excited to bring you todays episode! Have you been searching for more? Do you know you were meant for more? Do you feel like the highest version of yourself is trapped somewhere deep inside of you? You just don't know how to set her free, support, and nurture her? This episode is for you.
I think so many go through life living in autopilot. We play small to keep ourselves safe and comfortable. I am reminded all the time about how short and precious life is. And I know I don't want to wake up one day when I'm 80 and realize the only thing holding me back from living my best life, was me.
I have a few great nuggets for you inside this episode, to help you start living as your truest and highest self TODAY.
If you are ready to start living in alignment with your highest self, and step into your thriving era, go ahead and press play!
If you haven't downloaded your FREE RESOURCE yet...make sure you keep scrolling down and grab '5 Ways to Win the Day'. A daily checklist with five non-negotiable things you need to start doing everyday to help you thrive! Don't underestimate the impact these five simple daily practices will have on your day/life. Action compounds, my friend!
And if you are needed higher level in one-on-one support, go ahead and book a free 15-minute Discovery Call with me. The link is in the show notes for you. Lets meet, and see if coaching is the next right step for you.
Always wishing you well,
xo
Heidi
5 Ways to Win the Day FREE Resource
https://heidichirkoff.myflodesk.com/5waystowintheday
'He'll Be Home Soon' (My Children's book to help littles cope with Dad being away)
https://a.co/d/9kkN9fG
Daily Gratitude Journal
https://a.co/d/eBGbYbt
Book FREE 15 Minute Discovery Call - Life & Wellness Coaching
https://calendly.com/sowellcoaching/15min
Contact Me Directly
hello@heidichirkoff.com
Recommended Fitness App for Busy Mamas
https://sweat.onelink.me/gNkX/qpvfkssx
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