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From Burnout to Boundless Energy
Manage episode 429013196 series 3578635
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Can you imagine writing a book at 60 or bringing home a new puppy to add joy to your life? Join me, Dr. Julie Merriman, as I share personal stories about our new blue heeler puppy, Louis, and how simple pleasures like these can combat burnout. Discover how my recent bedroom makeover has brought fresh energy into my life and learn why it’s never too late to dream and set new goals. I’ll be discussing the importance of shifting from a mindset of limitations to one of endless possibilities, encouraging you to pursue your passions and create a fulfilling life at any age.
Visualize yourself as the hero of your own story and learn how vivid details can make your dreams feel real and achievable. Whether you’re considering writing a book, starting a podcast, or even running for a presidential delegate, this episode is filled with inspiration and practical tips to help you care for yourself and prevent burnout. Don't forget to subscribe, leave a review, and suggest future topics to continue this journey of holistic self-care and endless possibilities. Let's embrace the power of dreaming and making those dreams come true, no matter where you are in life.
Chapters
1. You're Never Too Old to Dream (00:00:00)
2. Bring Your Dream to Life (00:09:55)
15 episodes
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