Ep 240: Former NFL Coach Speaks on Optimal Performance w/ Taylor Johnson

SOUL SEEKR

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Welcome back to the Soul Seeker Podcast! In today’s episode, we’re diving deep into the world of optimal performance with none other than former NFL coach Taylor Johnson. Taylor has an impressive background in coaching elite athletes at the highest level, and he's here to share his insights on what it takes to achieve and maintain peak performance—both on and off the field.

In this episode, Taylor Johnson opens up about his journey in the NFL, the mindset required to excel in such a high-pressure environment, and how those same principles can be applied to our everyday lives. We explore topics like mental toughness, resilience, the importance of recovery, and the often-overlooked role of emotional and mental well-being in achieving optimal performance. Taylor’s unique perspective as a coach who’s worked with top-tier athletes provides invaluable lessons for anyone looking to perform at their best, whether in sports, business, or personal endeavors.

CONNECT WITH TAYLOR JOHNSON

• Connect w/ Taylor: https://www.linkedin.com/in/taylorjohnsonperformance/
• Tayor’s Website: https://www.taylorjohnsonperformance.com/
• Book Recommendation: https://www.amazon.com/Gap-Gain-Achievers-Happiness-Confidence/dp/1401964362
• Oscar Speech: https://www.youtube.com/watch?v=wD2cVhC-63I

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Sam Kabert

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