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The Inner Critic in Your Creative Process with Jennifer Howd

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Manage episode 266903315 series 98060
Content provided by Shannon Algeo and Soul Feed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Algeo and Soul Feed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My book proposal editor (and dear, dear friend) Jennifer Howd has been an essential ally, mentor, and guide for me in my creative process. She has a compassionate way of encouraging us to sink our teeth into the process of creation—instead of getting wrapped up trying to achieve some "perfect" result.

In this episode:

  • How does the inner critic show up for you?
  • Why mindfulness helped Jennifer distance herself from her inner critic
  • Ways to find your creative flow
  • What to do when you feel the “Automatic Hinder Response” in your body
  • The essential importance of PLAY

Show notes:

https://www.shannonalgeo.com/podcast/jennifer-howd

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

  continue reading

315 episodes

Artwork
iconShare
 
Manage episode 266903315 series 98060
Content provided by Shannon Algeo and Soul Feed. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Algeo and Soul Feed or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

My book proposal editor (and dear, dear friend) Jennifer Howd has been an essential ally, mentor, and guide for me in my creative process. She has a compassionate way of encouraging us to sink our teeth into the process of creation—instead of getting wrapped up trying to achieve some "perfect" result.

In this episode:

  • How does the inner critic show up for you?
  • Why mindfulness helped Jennifer distance herself from her inner critic
  • Ways to find your creative flow
  • What to do when you feel the “Automatic Hinder Response” in your body
  • The essential importance of PLAY

Show notes:

https://www.shannonalgeo.com/podcast/jennifer-howd

This new season is a space for you to receive mental health nourishment and tools during this time. Join SoulFeed LIVE recordings: Wednesdays @ 5pm Pacific / 8pm Eastern via Zoom: www.soulumination.com/live

  continue reading

315 episodes

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