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Surviving the Holidays Authentically Aligned 💫
Manage episode 391015174 series 2794063
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The holidays can trigger most of us, whether it is the people, the crowds, the gifts or just the busy-ness of it all. This can cause us to fall back into patterns, stories and wounds that we believed we had healed. In this episode, we discuss ways to stay aligned if you find yourself triggered by the holidays. We also had a great discussion on protecting your energy and how to survive as an empath through the holidays.
Originally aired on ClubHouse Dec 21, 2023
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