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Episode 7: Be Your Own First Friend
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Content provided by Emily Garcia & Kasey Clark, Emily Garcia, and Kasey Clark. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emily Garcia & Kasey Clark, Emily Garcia, and Kasey Clark or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Emily and Kasey explore the evolving nature of friendships, sharing personal stories of connection, loss, and growth.
They emphasize the importance of simply "showing up" for friends during times of need, without expectations or judgment, and discuss the significance of self-care and being one's own first friend. Emily highlights the support she received from a friend during her father's death, while Kasey reflects on experiences of abandonment. Throughout the conversation, they offer valuable insights and invite us to reflect on our own friendships and self-care practices.
Tell us how this episode impacted you! What do you hope we do more of? What requests do you want to share? Maybe you have show ideas for us?! Communicate with us at soulstirredpodcast@gmail.com
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