No More Excuses: Schedule Your Annual Wellness Exam

Sound Living

According to the National Institutes of Health, even if you feel fine, you should still see your health provider for regular checkups because these annual wellness exams can help you avoid problems in the future. For example, the only way to find out if you have high blood pressure is to have it checked regularly, and regular blood tests can check for high blood sugar and high cholesterol which may not have any symptoms in the early stages. The Kanas Health Foundation’s Distinguished Professor of Community Health, Elaine Johannes, says we should stop making excuses for skipping our annual wellness exam and start making it a priority.

Sound Living is a weekly public affairs program addressing issues related to families and consumers. It is hosted by Jeff Wichman. Each episode shares the expertise of K-State specialists in fields such as child nutrition, food safety, adult development and aging, youth development, family resource management, physical fitness and more.

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