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Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
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67. Could What and HOW You’re Eating Be Leaving You Feeling Moody and Agitated? How Food Affects Your Mood with Sharon Tay
Manage episode 381478160 series 3427329
Content provided by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Braden -Health Coach, Gardening Coach, Routines Superstar, Ashley Braden -Health Coach, Gardening Coach, and Routines Superstar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey Mamas,
Join me today on the podcast while I chat with Sharon Tay. Sharon is a Functional Nutritional Therapy Practitioner who serves special needs parents and caregivers to help them better their health.
If you've found yourself struggling with your mental health, dealing with feelings of grief, and wondering what to do about it, then you're going to want to listen in to this episode!!
Ashley
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