Unveiling the Dark Reality of Gaslighting

Spilling the Thera-Tea

Imagine being trapped in a reality distorted by your partner's manipulation techniques, where every concern you raise is trivialized, every memory countered, and your experiences conveniently forgotten. This episode uncovers these abusive techniques, giving them their rightful names: withholding, countering, blocking, diverting, trivializing, forgetting, and denial. But it's not all doom and gloom. We empower you with knowledge, equipping you with the tools you need to identify signs of gaslighting such as unexplained depression, self-doubt, constant lying, and the exploitation of your fears. Get ready for an episode that's as informative as it is empowering.
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DISCLAIMER: This podcast is for educational purposes only and does not replace the advice you may be receiving from a licensed therapist.This podcast and website represents the opinions of KathyDan Moore, Licensed Marriage and Family Therapist, Grief Coach Jess Lowe, and their guests to the show and website. The content here should not be taken as medical advice.
The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.Views and opinions expressed in the podcast and website are our own. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or correction of errors.
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Podcast Music by: Lemon Music
Image: Snap/Rex/Shutterstock- from Patrick Hamilton’s 1938 play- Gaslight

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Chapters

1. Gaslighting in Relationships (00:00:00)

2. Recognizing Gaslighting Techniques in Abusive Relationships (00:08:06)

3. Recognizing and Handling Gaslighting Behavior (00:17:55)

4. Addressing Infidelity and Communication in Relationships (00:29:22)