Training Without Trauma: Primal Endurance’s Brad Kearns

SportsCoachRadio

Content provided by Glenn L. Whitney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Glenn L. Whitney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

8y ago 1:02:07

MP3•Episode home

Archived series ("Inactive feed" status)

When? This feed was archived on July 27, 2022 08:10 (2y ago). Last successful fetch was on March 11, 2020 04:07 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Holistic Fitness for Athletes

Number-one Primal Blueprint lieutenant Brad Kearns is this week’s guest. A former world-class triathlete, Brad has over the past 10 years focused on holistic health and helping endurance athletes as well as the average Joe or Jane avoid over-training syndrome, chronic injuries and worse.

Brad is co-author with Mark Sisson of the recently published book Primal Endurance – subtitled Escape Chronic Cardio and Carbohydrate Dependency, and Become a Fat-Burning Beast!

Primal Blueprint founder Mark Sisson has been a guest on the show too, a couple of years ago – check out his interview in the archive. Brad is also host of the highly informative and entertaining Primal Endurance Podcast.

Sports Coach Radio is a series of weekly in-depth interview with world-class sports coaches, scientists and writers, hosted by Glenn Whitney, a coaching and leadership advisor. Follow us on Twitter, where we post coaching tips and links to interesting articles just about every day of the week. The handle is @sportscoachtalk. And we’d be grateful if you’d leave a short review of the show on the Apple iTunes page.

Topics: Endurance training, holistic fitness, over-training, S&C, recovery, strength and conditioning; sleep for athletes, sports nutrition, chronic injuries

100 episodes

#Sports #Mental #Resilience #Elite #Performance #World #Class #Psychology #Glenn L. Whitney #Sports News #Coaching #Tough