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WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority on ACT, Part 1
Manage episode 176489788 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 176489788 series 1378301
Content provided by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stanford Law School WellnessCast™, Professor Joe Bankman, and Sarah Weinstein or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Join Stanford Law Professor Joe Bankman and Sarah Weinstein, a lawyer and psychotherapist, for Part 1 of their engaging WellnessCast™ Conversation with Dr. Robyn Walser, PhD, leading authority and author on Acceptance and Commitment Therapy (ACT). Dr. Walser shares a hard emotional moment and gives an overview of ACT, including the foundational ACT principle that thoughts, feelings and sensations are not like math problems to be solved but rather more like sunsets to be experienced.
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Similar to Stanford Law School WellnessCast™
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