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Intervista con Francesca Ruggiero
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Ospite di Starbene Lab dal lunedì 4 marzo a sabato 9 marzo è la dottoressa Francesca Ruggiero, biologa e nutrizionista.
Ci ha spiegato la differenza tra alimentarsi e nutrirsi. Di quanto sia importante seguire una corretta e varia dieta alimentare.
Ascoltiamo da lei quali sono gli errori più comuni che vengono fatti da chi pratica le diete FAI da TE.
Inoltra ci spiega cos’è la Dieta Genetica.
Il suo verbo all’infinito è: “ACCOMPAGNARE”
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