Go offline with the Player FM app!
Class #12: Funky Pyramid Flow
Manage episode 198294231 series 1525512
In this 75-minute audio yoga class we focus on opening the hamstrings, balancing, engaging the core, and eventually, working into our peak pose, funky pyramid, a variation of pyramid pose (Parsvottanasana). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.? Note: if you've never seen "Funky Pyramid Pose" before, I recommend googling it before taking this class so that you have an idea of what we're going for when we get there...
You can learn more and at StarrStruckYoga.com.
24 episodes
Manage episode 198294231 series 1525512
In this 75-minute audio yoga class we focus on opening the hamstrings, balancing, engaging the core, and eventually, working into our peak pose, funky pyramid, a variation of pyramid pose (Parsvottanasana). This class is not for beginners; experienced practitioners only (level 2-3 class). Recorded live.? Note: if you've never seen "Funky Pyramid Pose" before, I recommend googling it before taking this class so that you have an idea of what we're going for when we get there...
You can learn more and at StarrStruckYoga.com.
24 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.