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Humiliating Cramp Causes Enormous Nasty Bruise (Here's Why)

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Manage episode 395143124 series 3549730
Content provided by Troy Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Troy Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Any Cramp is bad, but one that happens in public (not once but twice) is even worse. In this week's "Injury Of The Week" hear about how it happened and the humiliation that followed.
Hear why the enormous nasty bruise showed up after the cramp and the surprising location it showed up in.
See the pictures over on YouTube channel
Out thanks to Dr. Keith Roach, MD for helping solve the mystery for us.
Resources Mentioned:
Quinton Isotonic Water
Tiger Sprints
Dr. Doug McGuff 20 Minute Weights Workout
VeryWellHealth.com: Causes Of Muscle Spasms and Cramps
Dr. Keith Roach The Detroit News: Severe cramp may have caused blood vessel to burst
Send us a Text Message.

I Use A Whoop Band To Track Sleep And...
I use a Whoop Band to track sleep and exercise, HRV and even pick up basketball. (Code: WILL )
I Use Inside Tracker For Bloodwork
I use Inside Tracker to measure my bloodwork and biological age. Use code: STAYONTHECOURT for 10% OF
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

Submit your story at https://stayonthecourt.com/podcast/
Follow Us At:
StayOnTheCourt.com
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Linkedin

Twitter

  continue reading

9 episodes

Artwork
iconShare
 
Manage episode 395143124 series 3549730
Content provided by Troy Wallace. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Troy Wallace or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Any Cramp is bad, but one that happens in public (not once but twice) is even worse. In this week's "Injury Of The Week" hear about how it happened and the humiliation that followed.
Hear why the enormous nasty bruise showed up after the cramp and the surprising location it showed up in.
See the pictures over on YouTube channel
Out thanks to Dr. Keith Roach, MD for helping solve the mystery for us.
Resources Mentioned:
Quinton Isotonic Water
Tiger Sprints
Dr. Doug McGuff 20 Minute Weights Workout
VeryWellHealth.com: Causes Of Muscle Spasms and Cramps
Dr. Keith Roach The Detroit News: Severe cramp may have caused blood vessel to burst
Send us a Text Message.

I Use A Whoop Band To Track Sleep And...
I use a Whoop Band to track sleep and exercise, HRV and even pick up basketball. (Code: WILL )
I Use Inside Tracker For Bloodwork
I use Inside Tracker to measure my bloodwork and biological age. Use code: STAYONTHECOURT for 10% OF
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

Submit your story at https://stayonthecourt.com/podcast/
Follow Us At:
StayOnTheCourt.com
Facebook
YouTube
Linkedin

Twitter

  continue reading

9 episodes

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