))
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
"Pushing the Limits" - hosted by ex-professional ultra endurance athlete, author, integrative health practitioner and longevity expert, Lisa Tamati, is all about human optimization, longevity, high performance and being the very best that you can be. Lisa Interviews world leading doctors, scientists, researchers, elite athletes and high performers at the cutting edge of the longevity, anti-aging world. www.lisatamati.com
…
continue reading
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
…
continue reading
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance ...
…
continue reading
Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
…
continue reading
athletic longevity and peak performance as we age
…
continue reading
feed for The Misfit Podcast
…
continue reading
Helping driven and ambitious people elevate their performance in life, health, exercise, and injury prevention. Shedding light on best known health practices, lifestyle habits, and injury prevention.
…
continue reading
The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com
…
continue reading
The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!
…
continue reading
Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
…
continue reading
Cutting-Edge Conversations On The Human Condition. World-class experts reveal how to get — and stay — ready…for anything. Join hosts Dr. Kelly Starrett and Juliet Starrett for this eye-opening podcast.
…
continue reading
This podcast interviews the best experts in the world to bring emerging themes in athletic performance, neurology, sleep physiology and medicine. Louisa regularly consults for technology development companies, professional athletic organizations and consults with the biggest names in NBA, MLB and NFL. Louisa is on the scientific advisory board of Tonal, Hone Health, Klora and Momentous. Find Louisa on Instagram @louisanicola_
…
continue reading
Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
…
continue reading
Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.
…
continue reading
Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
…
continue reading
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct.
…
continue reading
The PJF Podcast is the official show of NBA strength and conditioning coach Paul Fabritz. This podcast is dedicated to bringing you science based sports Performance and Fitness truths. Paul’s unique approach to transforming the fitness and athleticism of NBA superstars has become well known worldwide, this podcast aims to dissect these methods.
…
continue reading
The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type and age including backcountry hunters, mountain and outdoor activity participants, competitive and recreational athletes, and serious fitness enthu ...
…
continue reading
This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.
…
continue reading
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
…
continue reading
Podcast by Steven Brandes
…
continue reading
1
MMOA Podcast - Physical Therapy | Fitness | Geriatrics
Dustin Jones, PT, DPT, GCS, CF-L1: Physical Therapist
MMOA (Modern Management of the Older Adult) helps rehab & fitness pros get results with older adults. Brought to you by the Institute of Clinical Excellence, tune in to hear pertinent geriatric discussions, relevant research, & treatment ideas. Good for Physical Therapists, Occupational Therapists, Assistants, Students, New Grads, Seasoned Veterans, Geriatricians, & Fitness Professionals. Find out more at www.MMOA.online
…
continue reading
As we age, we have less margin in our health. We can’t continue with the same bad habits or take the same junk-filled supplements and expect to make gains in our fitness. I started The 40+ Athlete podcast because I’ve seen what is possible when we give our bodies the proper fuel and stimuli to adapt and thrive. Through interviews and solo episodes, I will be sharing nutrition and fitness recommendations to redefine what is possible at 40 and beyond! For example, my Dad, also known as the CPA ...
…
continue reading
The Athlete’s Compass Podcast is your compass for navigating endurance training and health. In this show, we explore the cardinal directions of training, nutrition, recovery, and mindset, delving into the dynamic relationship that drives athletic success. Athletes are more than numbers; they're individuals with unique lifestyles and mindset challenges. Coaches who understand these personal nuances play a vital role in their athletes' journey. While training details and data are important, to ...
…
continue reading
Life coach, mountaineer, and ultra runner Sarah Maurer shares her best endurance training strategies to help you climb your mountain or run your race — in any body at any age. Listen and learn how to eat, train, think, and above all live like a mountain athlete. Each week, Sarah will teach you practical strategies to overcome self-doubt, deal with training setbacks, save time, and stay happy and healthy through the long training season. Sarah earned her high altitude mountaineering certifica ...
…
continue reading
As humans we have a job to do. In fact, we have four jobs: to earn and manage money, to attain and maintain health and fitness, to build and sustain personal relationships and to find meaning and make a difference. Your host, Dr. Jade Teta, is an integrative physician, entrepreneur and author in metabolism and personal development.
…
continue reading
If you're a female athlete, parent of a female athlete, or one of the behind the scenes practitioners for female athletes, Spirit of an Athlete Podcast is for you. I'll share inspiring stories of female athletes that have experienced an injury or illness in their athletic career that took them out of the game either for a short period of time or entirely. I also interview the practitioners that help these athletes get and stay healthy. The practitioners are sharing how they do their work whi ...
…
continue reading
What Got You There is a weekly podcast that focuses on the journey behind some of the world’s most successful people, uncovering the mindsets, strategy, routines that helped them get there. Guests include billionaire entrepreneurs, olympic gold medalists, Wall Street titans and other high performers across vastly different disciplines! It's hosted by Sean DeLaney who for the last 15 years has been working at the intersection of elite performance, entrepreneurship and personal development. As ...
…
continue reading
My mission is to help people transform their bodies, mindset and ultimately - their lives. And that’s why I've created The Simply Fit Podcast. In this podcast, I will dive into fitness, nutrition and mindset related questions. I’ll explore each angle of these and break them down into digestible information to give you actionable takeaways that you can apply to your life.
…
continue reading
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
…
continue reading
Conversations to help you improve your golf, fitness, and health.
…
continue reading
Join our community of aging basketball players exchanging ideas on staying healthy to "Stay On The Court" (https://stayonthecourt.com/) and continue playing and coaching the sports that they love. Welcome to "Stay On The Court," the essential podcast for the aging athlete who refuses to let the game go. Hosted by Troy Wallace, a 52-year-old basketball enthusiast, this podcast is your ally against time, championing health and fitness for those who've traded full-court sprints for a smarter, s ...
…
continue reading
Wealth is not about money in the bank. Wealth includes good health, an abundance of friends, wealth can be an amazing relationship. Wealth is a state of gratitude. Kundalini Yoga- This is the oldest yoga and dates back to India over 5000 years You CAN protect yourself with yoga, prevent illness, and increase your prosperity. Wine - I am a Francophile I love all things French, especially the wines Therefore, I am biased when discussing wines and for many reasons. But listen to the podcast. It ...
…
continue reading
Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,
…
continue reading
Many more of us are challenging ourselves and performing at a high level in sport, particularly endurance sports, well into our middle age. This podcast explores everything you want to know as a mid-life athlete, from how age affects our performance; how our bodies react to training; how should we train as a mid-life athlete; how can we prevent injury; what’s the best recovery process; tips on nutrition and how can we improve our mental health & psychology. We’ll interview experts in their f ...
…
continue reading
Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.
…
continue reading
Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self ...
…
continue reading
Educational, motivational and conversational! Functional and Integrative healthcare providers diving deep into the latest in integrative healthcare and pushing listeners to build the best and most fulfilling version of themselves "their Ultimate Self". Special guests along the way to share their unique stories in health, business and self-development, their ups and downs and their pursuit of their vision and mission. This podcast was motivated by over a decade of patients telling and encoura ...
…
continue reading
The Taren's MōTTIV Method Podcast is the place to go if you're an age group triathlete, runner, cyclist, swimrunner, or any other type of endurance athlete. Every Friday on the Taren's MōTTIV Method Podcast you'll hear fun, engaging and informative endurance-related conversations led by Taren, proving that ordinary people CAN accomplish extraordinary things. For more resources from MōTTIV including blogs, training plans and beginner's guides go to https://mymottiv.com/
…
continue reading
I want my listeners to feel as if they are in the same room having a great conversation talking about how hypnotherapy can help with their issues that they are going through. They can get information to help themselves. Anxieties and depressions have a culprit, which we will be discussing about. Some stories of personal development, great interviews from people who can share their stories, and their success overcoming ailments of our day.
…
continue reading
#1 Podcast for Black Fatherhood! Our official podcast hosted by our Co-Founder Jesse Alex unpacks the many joys and hurdles of black fatherhood with our celebrity guests. Jesse, who grew up without a Father, and recently reconnected with his Dad after 21 years, uses this platform as a learning experience as we talk to your favorite celebrity dads about their journey through parenting, careers, mental health, and the balance of it all. Most times, when celebrities are interviewed, it's about ...
…
continue reading
Paul Tomko is on a mission to optimize your health, help you live as long as possible, and make sure you look good as you do it. Paul used to compete as a natural bodybuilder and men’s physique athlete, but after 9 tough competitions his health began to suffer, so he decided to re-prioritize his health. The result is a show where longevity meets aesthetics and beauty. Join Paul on his journey to discover the ultimate anti-aging lifestyle to help you look and feel your best, for as many years ...
…
continue reading
#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
…
continue reading
1
Ep356 – The Summer Longevity Training Series…Strength Training for Older Athletes
1:08:13
1:08:13
Play later
Play later
Lists
Like
Liked
1:08:13
This is the first episode in the Summer Longevity Training Series. We’re talking about Strength Training for Older Athletes. You decide what old is and I’ll explain resistance training for strength and hypertrophy. This is one of the essentials for any Lifetime Athlete. Thanks for joining me and enjoy! This podcast was brought to you by The Lifetim…
…
continue reading
This week the goon squad is taking a look at what role judgement plays in the lives of athletes pursuing their goals and talk about some ways to find value systems that help you grow both in the gym and as a person. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and…
…
continue reading
1
Featuring Dr. Courtney Gowin, DC. Pediatric and Maternal Health Expert, Entrepreneur & Author
54:42
54:42
Play later
Play later
Lists
Like
Liked
54:42
In this episode we had the pleasure of interviewing and hosting Dr. Courtney Gowin, a pediatric chiropractor and maternal health expert as well as a serial entrepreneur and soon to be author. We have known Dr. Gowin for years and when ever we had a pediatric case that needed her expertise she was always our referral of choice for our patients. In o…
…
continue reading
1
Mastering Self-Discipline: The Key to Achieving Your Fitness and Personal Goals
27:42
27:42
Play later
Play later
Lists
Like
Liked
27:42
How much of your success is determined by the ability to delay gratification? Join me, Rob Maxwell, as we dissect the pivotal role of self-discipline in not just meeting, but surpassing your long-term fitness and personal ambitions. We'll challenge Webster's traditional definitions of discipline and explore a fresh perspective: discipline as a self…
…
continue reading
1
How to Spot Menopause Misinformation: A Doctor Talks
45:56
45:56
Play later
Play later
Lists
Like
Liked
45:56
With the increased emphasis on menopause and longevity, there is more menopause misinformation, too. This episode takes a look at several areas where you might want to take a closer look at your Google Search, the associations and society’s you follow, what “published science” actually is, and two hot-topics right now. My Guest: Shawn Tassone MD, P…
…
continue reading
1
Conscious Parenting for Busy Parents of Teenagers In the Age of Distraction with Paola Telfer
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
Episode Highlights With Paola Telfer Navigating parenting in an increasingly technological world How to maximize the benefits of technology for kids and minimize the addictive potential A relationship-focused approach to parenting around technology Some practical tips for managing technology in the home The most important part of managing a relatio…
…
continue reading
1
How Much LONGER Will You Live By Eating Sulforaphane? David Roberts & John Gildea : 1175
1:01:05
1:01:05
Play later
Play later
Lists
Like
Liked
1:01:05
In this episode of The Human Upgrade, Dr. John Gildea and David Roberts from BrocElite join to discuss the powerful benefits of sulforaphane and NRF2 activation. You'll hear about the science behind sulforaphane, a potent compound in broccoli, and how it can boost your health by protecting your cells and enhancing detoxification. Learn why eating b…
…
continue reading
1
#527: How to Prevent & Treat Hypertension – Dr. Mohammed Alo, DO
1:09:53
1:09:53
Play later
Play later
Lists
Like
Liked
1:09:53
Hypertension, commonly known as high blood pressure, is a silent yet prevalent health issue that affects millions of people worldwide. Often going unnoticed until significant damage has been done, hypertension can lead to severe cardiovascular complications if not properly managed. Mechanistically, the causes of hypertension are complex, involving …
…
continue reading
1
Plant-Based Morning Show: Should You Take the '75 Hard' Challenge?
57:33
57:33
Play later
Play later
Lists
Like
Liked
57:33
Tuesday, June 24th. In this episode we talk about: Vinyl records, Doug's festival weekend Weather report: Funny William Shatner ad against open-net salmon fishing, company making methylcellulose replacement for plant-based meats, new Beyond Meat sausage formulation, UPSIDE cultivated chicken tasting in Miami before Florida ban takes effect All the …
…
continue reading
1
Brain Training at Home and How to Optimize Brain States with Sens.ai
34:10
34:10
Play later
Play later
Lists
Like
Liked
34:10
Episode Highlights With Sens.ai Her story that led to her creating at-home brain training that actually works How a brain injury and PTSD impacted her life and how she reversed it What is brain training and how it can be so impactful This is basically neurotechnology-assisted meditation What the different brain waves and brain states are and how to…
…
continue reading
In this episode of The Jordan Syatt Mini Podcast, I speak with Inner Circle Member, Nicole (@nicolelucidi98 on IG), about how she decided to change her whole life and is now over 100 pounds down! Nicole gives extraordinary insight into how she's been able to lose 100lbs sustainably, enjoyably, and how you can make incredible progress, too.I hope yo…
…
continue reading
1
How To Be An INCREDIBLE Leader: Paul B Thornton
53:08
53:08
Play later
Play later
Lists
Like
Liked
53:08
In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Paul Thornton. Paul has been a student and teacher of leadership concepts for the past 40 years and has written over 100 articles and 22 books on the topic of leadership and management. Paul gave me some of the best insights that I’ve been given when it comes to le…
…
continue reading
1
Ancient Spartan Training Secrets, The Most Biologically Badass US Presidents, Who Was *Really* The Greatest Athlete Of All Time & More, With James Pieratt
1:04:13
1:04:13
Play later
Play later
Lists
Like
Liked
1:04:13
Imagine having the ability to explore the secret training halls of ancient Sparta, the Arctic strength-building methods of the Inuit, and the magical underwater world of a tribe of aquatic superhumans in the South Pacific... Today's guest, James Pieratt, one of the longest-ranged runners on the planet, has made it his mission to take you on a journ…
…
continue reading
1
#137 | The #1 Secret to Healthy Fat Loss | Vyvyane Loh MD
1:16:30
1:16:30
Play later
Play later
Lists
Like
Liked
1:16:30
Pro Level Supplements for WiseAthletes As a followup to my chat with Dr Vyvyane Loh, Glen and I sat down with Dr Loh to get into the HOW of losing excess body fat without losing muscle. Dr Loh does not disappoint as she shares her tips on how she has helped so many people successfully navigate the changes needed to get to a healthy body fat level A…
…
continue reading
1
Plant-Based Morning Show: Major Study Finds Plant-Based Protein Better than Animal Protein for Healthy Aging
43:20
43:20
Play later
Play later
Lists
Like
Liked
43:20
Thursday, June 20th. In this episode we talk about: Weather report: Gordon Ramsay injured in bike accident, new Miyoko's butter flavors, avocado imports from Mexico on hold Dietary Protein Intake in Midlife in Relation to Healthy Aging () Tune in live every weekday at 11am to watch on or on Instagram (and ), or watch on Twitter or Twitch! Follow , …
…
continue reading
1
Exercise Your Way to a Better Mood in Menopause
25:24
25:24
Play later
Play later
Lists
Like
Liked
25:24
The Role of Exercise in Menopausal Mood Management Feeling the mood swings that come with menopause? Crazy for a better mood in menopause? You're not alone. This episode dives into how regular exercise can be a powerful tool for managing mood, reducing anxiety, and boosting overall well-being during the transitional phase to menopause. Get ready to…
…
continue reading
1
Gut Health Secrets with Lisa Smith- Ep. 269
59:02
59:02
Play later
Play later
Lists
Like
Liked
59:02
Curious about the hidden secrets of gut health and how they might be affecting your overall well-being? Tune into this enlightening episode of the Next Level Human podcast as we sit down with Lisa Smith, a functional medicine practitioner and host of the Pretty Well podcast. We challenge popular myths, such as the effectiveness of bone broth for gu…
…
continue reading
1
Ep355 – Meditation for Peak Performance with Jeff Patterson
1:02:30
1:02:30
Play later
Play later
Lists
Like
Liked
1:02:30
In this episode, I have the privilege of visiting with Jeff Patterson. Jeff is a martial artist, teacher, studio owner, and author of The Yielding Warrior. Jeff shares a number of his insights and methodologies regarding how you can use meditation to achieve lifelong health, and peak performance in every aspect of your life (not just sports and fit…
…
continue reading
1
Finding Flow: Ultra-Distance Cycling with Phil Whitehurst
40:42
40:42
Play later
Play later
Lists
Like
Liked
40:42
In this episode of the Athletes Compass podcast, hosts Paul Warloski, Marjaana Rakai, and Dr. Paul Laursen talk with Phil Whitehurst, a prominent long-distance cyclist and key contributor to Athletica. Phil shares his journey from charity rides to ultra-endurance events, revealing the secrets behind his training, the mental and physical challenges …
…
continue reading
1
The Secret Longevity Supplements Tocotrienol And Geranylgeraniol With Dr Barrie Tan Part 2
50:33
50:33
Play later
Play later
Lists
Like
Liked
50:33
In this weeks episode, we will have the part two of Dr Barrie Tan's episode. The information you will learn from todays episode - if you take it onboard, will indeed change your life, longevity and health for the better so this is a must listen to podcast with actionable insights and incredible clinical research behind it. What you will learn: Who …
…
continue reading
1
Best Practice Supplementation Advice for Protein, Caffeine & Creatine - With Dr Jose Antonio & Prof Paul Laursen
1:10:13
1:10:13
Play later
Play later
Lists
Like
Liked
1:10:13
You think supplements are only good ONCE 🤔💭 you have dialed in everything else? Well… THINK AGAIN! Dr Jose Antonio would like you understand that if you are LACKING in various parts of your training and/or food department, then it is likely that you will 📢 BENEFIT EVEN MORE by taking protein, caffeine and creatine. And if not: NO WORRIES, just stop…
…
continue reading
1
#26 Gary Linden - Exploring and Elevating the Planet’s Biggest Waves to a Global Audience
1:25:42
1:25:42
Play later
Play later
Lists
Like
Liked
1:25:42
"It's not about being the star that day or catching the biggest wave. It's just, that's the one you remember and you carry all your life." 🏄🏽♂️🌊 What does it take to live a life in pursuit of waves for over 6 decades? Today's guest, Gary Linden, has been doing just that - riding everything from 2-foot rollers to 50-foot behemoths around the globe …
…
continue reading
1
Navigating Athleticism and Perimenopause with Louise Valentine
39:11
39:11
Play later
Play later
Lists
Like
Liked
39:11
In this episode of 'Spirit of an Athlete,' host Amanda Smith chats with Louise Valentine, a renowned physiologist and women's integrative health practitioner. They delve into the intricacies of perimenopause, discussing its symptoms, individual differences, and effective holistic strategies for managing hormone health. Louise shares her personal he…
…
continue reading
1
#347: Why Nitric Oxide is the Key to Heart and Brain Health | Dr. Nathan Bryan
1:17:05
1:17:05
Play later
Play later
Lists
Like
Liked
1:17:05
Dr. Nathan Bryan earned his undergraduate Bachelor of Science degree in Biochemistry from the University of Texas at Austin and his doctoral degree from Louisiana State University School of Medicine in Shreveport where he was the recipient of the Dean’s Award for Excellence in Research. He pursued his post-doctoral training as a Kirschstein Fellow …
…
continue reading
1
What do I need to know about anaplasmosis?
18:42
18:42
Play later
Play later
Lists
Like
Liked
18:42
As Canadians spend more time outdoors, enjoying yet another warm summer, experts are warning about anaplasmosis — a tick-borne disease that's slowly on the rise. Heather Coatsworth, chief research scientist of field studies in the National Microbiology Laboratory, explains what we need to know about anaplasmosis, as well as offers tips on how to av…
…
continue reading
1
What's REALLY Inside Lucy Gum and Feel Free Energy Drink, "Hidden" Ingredients in Nicotine Vapes And Candy, & More With Mass Spec Expert Ben Katz
1:01:52
1:01:52
Play later
Play later
Lists
Like
Liked
1:01:52
Caffeine in your chocolate... synthetic cooling agents masking burning sensations in your gum, mints, and vapes... bioactive compounds you never expected in your cosmetics and beyond. What if the ingredients on the label don't tell the full story? In today's show, you'll meet Ben Katz, a scientist who exposes what's really in your popular supplemen…
…
continue reading
1
Simple Lifestyle Changes to Prevent Dementia with Max Lugavere : 1174
1:19:10
1:19:10
Play later
Play later
Lists
Like
Liked
1:19:10
In this episode of The Human Upgrade - Max Lugavere, a journalist and filmmaker, joins to discuss his new documentary "Little Empty Boxes." Max shares his personal story of dealing with his mother's dementia, offering a unique and heartfelt perspective on this challenging condition. You’ll learn about the significant role diet and lifestyle play in…
…
continue reading
1
Olympic Competitor Alexandra Reid on Pursuing Excellence in Dressage & Equestrian | Ep 37
1:00:23
1:00:23
Play later
Play later
Lists
Like
Liked
1:00:23
Ever wondered what it takes to rise from a young horse enthusiast to a top-tier dressage competitor? Join us on the Driven Athlete Podcast as we explore the exceptional journey of Alexandra Reid, who transitioned from her Canadian roots to the competitive equestrian landscape of the United States. Offering a fascinating glimpse into the world of dr…
…
continue reading
1
The Inflammation Equation: Decoding the Path to Optimal Well-Being With Dr. Tom O’Bryan
48:37
48:37
Play later
Play later
Lists
Like
Liked
48:37
Episode Highlights With Dr. Tom O'Bryan The inflammation equation and all the variables we face in the modern world Bottom-line principles that affect inflammatory status 14 of the 15 largest killers are chronic inflammatory conditions Why inflammation is the trigger that pulls on the chain to break the weakest link The most common environmental to…
…
continue reading
1
Plant-Based Morning Show: Vegan Protesters Take Over Formerly Vegan Restaurant
52:46
52:46
Play later
Play later
Lists
Like
Liked
52:46
Tuesday, June 18th. In this episode we talk about: Weather report: Chloe Bailey quits being vegan, Spanish plant-based seafood labeling controversy Protesters Took Over My Vegan Restaurant in Anger Over Vegan Menu Change ( Vegan Restaurant Bans Breastfeeding Moms and Young Kids for 'Sanitary' Reasons () Tune in live every weekday at 11am to watch o…
…
continue reading
1
I Qualified for the Crossfit Games Doing Affiliate Class w/ Jessie Williams - Ep.311
1:12:27
1:12:27
Play later
Play later
Lists
Like
Liked
1:12:27
This week on the podcast we are joined by Jessie Williams, owner of Crossfit Switchback and Crossfit Games qualifier in the 35-39 division. ------------------------------ Misfits! We hope you enjoyed this episode. If you did and you're feeling generous throw us a review and let us know how we're doing, we'd really appreciate it. If you'd like to jo…
…
continue reading
1
Are Oxalates Behind Your Chronic Complaints? Featuring: Sally K. Norton, Author of "Toxic Superfoods: How Oxalates are Making You Sick-and How to Get Better"
1:15:19
1:15:19
Play later
Play later
Lists
Like
Liked
1:15:19
Podcast Episode Description: In this episode, we are thrilled to welcome a special guest, Sally K. Norton, MPH, also known as The Ivy-League Nutritionist. Sally is the esteemed author of "Toxic Superfoods: How Oxalate Overload is Making You Sick—and How to Get Better" and "Data Companion to Toxic Superfoods" (visit her at sallyknorton.com). Join us…
…
continue reading
1
Midlife Gut Solutions from Bloat to Colitis and Crohn’s
42:13
42:13
Play later
Play later
Lists
Like
Liked
42:13
Seeking gut solutions? You’re not alone and apparently the USA is the gut disease capital of the world. You heard that right. In this episode, we define serious conditions like Colitis and Crohn’s but we start with - and they may start with - bloat. Have I got your attention? Understanding what could be a gut issue (skin, asthma, arthritis, brain f…
…
continue reading
1
Importance of Returning to Natural Human Environments (Other Than Nutrition) With Dr. Anthony Gustin
30:54
30:54
Play later
Play later
Lists
Like
Liked
30:54
Episode Highlights With Dr. Anthony Gustin What he learned from his stay with a hunter-gatherer tribe and how it changed his life Huge takeaways he had from witnessing a hunter-gatherer lifestyle and how this actually shifted his viewpoint away from just the physical aspects of health toward human wholeness His experience with mold exposure, detox,…
…
continue reading
1
Reverse Tissue Aging: The Power of Wasabi Method - Adam Gavine : 1173
1:05:16
1:05:16
Play later
Play later
Lists
Like
Liked
1:05:16
Get ready for a shocking episode of The Human Upgrade with our guest, Adam Gavine, recorded at the 10th Annual Biohacking Conference. You’ll learn how the revolutionary Wasabi Method is changing the game in shock wave therapy. You’ll also gain understanding on how this innovative approach addresses pain management, boosts longevity, and enhances ov…
…
continue reading
1
#526: Eating Rate, Food Texture & Satiation – Marlou Lasschuijt, PhD
31:50
31:50
Play later
Play later
Lists
Like
Liked
31:50
Food science and behavior are intimately connected. One critical but often overlooked facet of this connection is food texture and its substantial impact on eating behavior and energy intake. Food texture encompasses characteristics such as hardness and structure. It categorizes food into liquids, semi-solids, and solids, each with a wide range of …
…
continue reading
1
Mastering the Squat: Essential Techniques for Injury-Free Strength Training
27:30
27:30
Play later
Play later
Lists
Like
Liked
27:30
Why do squats deserve a spot on the Mount Rushmore of strength training? Discover why this fundamental lower body exercise is essential for effective movement and overall fitness. Join Rob Maxwell as he breaks down the mechanics of squats, emphasizing the crucial roles of the quads, glutes, and hamstrings. Rob tackles common pitfalls like improper …
…
continue reading
1
Why Regenerative Agriculture Is So Important With Dr. Anthony Gustin
38:09
38:09
Play later
Play later
Lists
Like
Liked
38:09
Episode Highlights with Dr. Anthony Gustin The problems with the current food supply chain How complex the meat supply chain is What regenerative agriculture is and why it is so important for the planet, especially now The point we are fast approaching that will be a big problem for our food supply and the planet Regenerative agriculture is a way t…
…
continue reading
Join Christina today on the podcast as she discusses experiencing loss, processing grief, and its impact on being a geriatric clinician. This is something close to her heart as she goes through her own grief journey and my goodness, it hits on how our older adults must be feeling.
…
continue reading
AT OUR AGE is a special podcast that I create to feature everyday people doing extraordinary projects, having a full lifestyle even in their seventies, eighties and beyond. People who are sixty-five and older are my focus on this special podcast. I highlight people who are active and adventurous: John is the first being interviewed. He plays bacci,…
…
continue reading
1
The Master of Pull-Ups, Muscle-Ups, and Strength: Meghan Callaway
1:18:24
1:18:24
Play later
Play later
Lists
Like
Liked
1:18:24
In this episode of The Jordan Syatt Mini Podcast, I speak with the strongest woman you might not have heard of, Meghan Callaway (IG: @meghancallaway).If you want to get strong as all hell, be able to crank out pull-ups, chin-ups, or muscle-ups, and listen to an inspirational strength coach, hit play on this episode right now.I hope you enjoy the ep…
…
continue reading
