Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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A practical guide to gratitude
Manage episode 278923307 series 2441522
Content provided by Nikki Gingrich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Gingrich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we finish up the month of November, one where many people focus on gratitude, I want to share with you why a daily gratitude practice is key to your happiness.
It's more than just thinking about what you appreciate in your life. It's about truly taking a moment to feel that gratitude within your body. Feel the emotions of love, peace and joy.
In this episode I share more about why feeling gratitude is the most important piece of a gratitude practice!
150 episodes
Share
Manage episode 278923307 series 2441522
Content provided by Nikki Gingrich. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Gingrich or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we finish up the month of November, one where many people focus on gratitude, I want to share with you why a daily gratitude practice is key to your happiness.
It's more than just thinking about what you appreciate in your life. It's about truly taking a moment to feel that gratitude within your body. Feel the emotions of love, peace and joy.
In this episode I share more about why feeling gratitude is the most important piece of a gratitude practice!
150 episodes
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Similar to Stepping Up for the Working Mom
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
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continue reading
Fr. Larry Richards is the founder and president of The Reason for our Hope Foundation, a non- profit organization dedicated to ”spreading the Good News” by educating others about Jesus Christ. His new homilies are posted each week.
…
continue reading
Intuitive astrologer Shelley Overton has hosted AstroEnergy for a decade. She lives in Orlando, Florida. Shelley has studied astrology and given readings for over 30+ years. Shelley is the host of the AstroEnergy Astrology Show on Soundcloud.com, after being a guest astrologer on the national radio show The Lisa J Smith Show on CBS radio network' The New Sky Radio. Shelley loves to connect to new people, and help others through astrology and life coaching. You can reach her at www.AngelicZod ...
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Trouble sleeping due to stress, worry or a racing mind? No matter what is causing your insomnia, Tracks To Relax provides a natural soothing solution to help you get the sleep you need. We invite you to put on your headphones, get comfortable and play a Tracks To Relax Sleep Meditation! You'll likely discover that you CAN FALL ASLEEP quickly and easily once you relax your mind and body. With soothing male and female voiced sessions and lots of variety, our podcast can be your source for reli ...
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Kick off your week every Monday morning by discovering new strategies to dominate your day before breakfast! . Join host Jeff Sanders on this practical self-improvement podcast that focuses on productivity, healthy habits, and personal development. This is your home to bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy! . Become a VIP member of The 5 AM Miracle community by getting the premium ad-free version with excl ...
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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously
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Go offline with the Player FM app!
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