))
20. Take the Win: Embracing Yes Without Overthinking
Manage episode 429311516 series 3573594
Content provided by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Welcome back to *Stethoscopes and Strollers*! In this episode, I discuss the importance of taking the win when it’s presented to you. Often, we can overthink our partner’s responses and miss out on the positive moments. Let’s dive into why embracing a yes, even if it’s not enthusiastic, can make a huge difference in our relationships and mental health.
Episode Highlights:
- Setting the Stage: Picture this: you ask your husband to join a playdate with your son. He hesitates, asks a few questions, makes a face, but then says yes. What’s your reaction?
- Overthinking Yes: Are you like me, questioning his reluctance, wondering if he really wants to go, or feeling hurt by his lack of enthusiasm?
- The Impact of Expectations: Wanting our partners to respond exactly how we envision can be unfair and lead to unnecessary tension.
- Choosing the Win: Sometimes, it’s better to take the yes and move on rather than pushing for the perfect response.
Key Messages:
- Understand and Accept: It’s important to recognize that people express themselves differently. Just because the yes isn’t enthusiastic doesn’t mean it’s not genuine.
- Avoid Unnecessary Conflict: Pressing for a specific type of yes can create more conflict and diminish the positive aspects of the agreement.
- Focus on the Positive: Embrace the yes you received and focus on the shared experience rather than the manner in which it was given.
Encouragement for Listeners:
Think about the times you’ve overanalyzed a simple yes. Could accepting it at face value have led to a better outcome? Choosing to accept and appreciate the yes can lead to more harmonious and fulfilling interactions.
Call to Action:
- Share the Episode: If this episode resonates with you, share it with another physician mom who might benefit from this perspective.
- Follow and Subscribe: Don’t forget to follow the show and subscribe on your favorite podcast platform.
- Leave a Review: Leave us a five-star review to help more physician moms discover *Stethoscopes and Strollers*.
Thank you for tuning in. Let’s continue to create positive narratives and embrace the wins in our lives. See you on the next episode of *Stethoscopes and Strollers*!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
21 episodes
Share
