))
Medical Care IS Self-Care: Why Physicians Need to Prioritize Their Own Health
Manage episode 438058222 series 3573594
Content provided by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by La Toya Luces-Sampson MD, PMH-C and La Toya Luces-Sampson MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Text me to ask a question, leave a comment or just say hello!
Hey doc! In this episode, I'm challenging you to rethink self-care. I dive into:
- Why medical care is a crucial form of self-care
- The importance of regular check-ups and addressing health concerns
- How to overcome guilt and prioritize your own health
- Why canceling patients for your own care is necessary and okay
Key takeaways:
- You have one body - take care of it
- Your health is just as important as your patients'
- It's okay to reschedule patients for your own care
- Regular check-ups are crucial, even for Physicians
Remember, you can't pour from an empty cup - this goes to your health as well!
Remember to subscribe to "Stethoscopes and Strollers" on your favorite podcast platform so you never miss an episode of encouragement and empowerment.
Apple Podcast | Spotify | YouTube
Connect with me.
Website | Instagram | Facebook
Join my Email list to get tips on navigating motherhood in the medical field.
If you feel you need direct support or someone to talk through the unique challenges of being a physician mom, schedule a free coaching session.
32 episodes
Share
