Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Stress and you Spare Tire
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This feed was archived on August 30, 2019 03:54 (
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Manage episode 209408638 series 2280832
Content provided by Jennifer Dragonette-Jacobsen and Jennifer Dragonette | Nutrition | Energy |Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dragonette-Jacobsen and Jennifer Dragonette | Nutrition | Energy |Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered why you just can not seem to ditch that muffin top-spare tire-bloat around you middle section no matter how clean you eat or how much movement you get? You hidden cause could be stress. In the episode, we talk about stress and give a few tips on how to change your morning to create a peaceful calm day and how to reclaim your day when stress hits!
Stress is some nasty stuff and you need to manage it before it manages you! You got this Rockstar.
Want more tips, tools, and recipes to get you destressing in no time. Come join the Healthy Habits Party! Where health and wellness become a Par-Tay and you become the life of it! Get the energy you desire today: https://www.facebook.com/groups/healthyhabitsparty/
Want to find hidden energy suckers in your diet? Learn about how too much Kale could be causing that mystery rash? And how you can design a fueling system just for your body that gives you all the energy you need to say YES to all the thing. Time for you to become an experiment and create a life you love that's fully charged!Learn more: https://www.scienceofone.com/p/discovery2
13 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on August 30, 2019 03:54 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 209408638 series 2280832
Content provided by Jennifer Dragonette-Jacobsen and Jennifer Dragonette | Nutrition | Energy |Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jennifer Dragonette-Jacobsen and Jennifer Dragonette | Nutrition | Energy |Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Have you ever wondered why you just can not seem to ditch that muffin top-spare tire-bloat around you middle section no matter how clean you eat or how much movement you get? You hidden cause could be stress. In the episode, we talk about stress and give a few tips on how to change your morning to create a peaceful calm day and how to reclaim your day when stress hits!
Stress is some nasty stuff and you need to manage it before it manages you! You got this Rockstar.
Want more tips, tools, and recipes to get you destressing in no time. Come join the Healthy Habits Party! Where health and wellness become a Par-Tay and you become the life of it! Get the energy you desire today: https://www.facebook.com/groups/healthyhabitsparty/
Want to find hidden energy suckers in your diet? Learn about how too much Kale could be causing that mystery rash? And how you can design a fueling system just for your body that gives you all the energy you need to say YES to all the thing. Time for you to become an experiment and create a life you love that's fully charged!Learn more: https://www.scienceofone.com/p/discovery2
13 episodes
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Similar to Stop Dragging It
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
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