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Ep21. Do THIS To Detox At Home In 5 Minutes!
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Join the host, Sophie Deans, to uncover the secrets behind this ancient ritual, discussing topics such as:
- The science behind dry brushing and how it supports the body's natural detoxification processes.
- Step-by-step guides to mastering the art of dry brushing, including the best tools and techniques for optimal results.
- Insider tips on incorporating dry brushing into your daily routine for maximum wellness benefits.
This episode equips you with the knowledge and inspiration you need to harness the full potential of dry brushing—all in just five minutes. Tune in and embark on your journey to a healthier, happier you today!
Get your own dry brush here: (I use this one!) https://amzn.to/3PsTvoR
If you're looking to become a calmer, happier come join The Calm Collective!
Facebook group: www.facebook.com/groups/thecalmcollectivecommunity
Instagram: @stresslessobsessed
Email: stressless@inspirit-you.com
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