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Uppe i varv, svårt att slappna av och trött på samma gång?
MP3•Episode home
Manage episode 438114815 series 2833806
Content provided by Björn Rudman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Björn Rudman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Att vara stressad, uppe i varv, och trött på samma gång är mer regel än undantag.
I dagens avsnitt benar Björn Rudman ut olika begrepp och ger sina viktigaste punkter för att förändra situationen.
www.bjornrudman.se
Köp nya boken här >>
Hosted on Acast. See acast.com/privacy for more information.
300 episodes
MP3•Episode home
Manage episode 438114815 series 2833806
Content provided by Björn Rudman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Björn Rudman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Att vara stressad, uppe i varv, och trött på samma gång är mer regel än undantag.
I dagens avsnitt benar Björn Rudman ut olika begrepp och ger sina viktigaste punkter för att förändra situationen.
www.bjornrudman.se
Köp nya boken här >>
Hosted on Acast. See acast.com/privacy for more information.
300 episodes
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